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Change Your Thinking, Change Your Life
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Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
As soon as Megan heard about Miles, the Great Pyrenees who had been a stray dog for over a year, she…
Positive Affirmations Can Change Your Life
Positive Words Change Your Health Repeating positive messages to your SELF combats negative self-talk, rewires your brain, and creates mental and…
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Studio City’s ‘Hummingbird Spot’ in Los Angeles
Nkorho Bush Lodge in Sabi Sand Game Reserve – Explore.org LIVECAM
Underwater Salmon/Bear Cam – Explore.org LIVECAM
Bison Watering Hole – Explore.org LIVECAM
Live Underwater Cam in Deerfield Beach, Florida
Wildlife of Tembo Plains in Zimbabwe – an Africam LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 2
What is a mindful family?
Promotional Intro Video for the Mindful Living Network
Mindful Living Starts Here
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 1

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Improve Your Life in 30 Minutes
Gratitude: Wisdom From the Great Masters
What is Gratitude?
Start a Gratitude Journal
How to Be Grateful During Tough Times
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
How to Stop Stress Eating
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Emotional Eating Tips That Can Change Your Life
Brain Food: Vitamin B6
4 Healthy Food Trends
Beginner’s Guide to Healthy Eating
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























