Topics Trending in December
Black-Eyed Pea Kale Salad
We Need Mindful Heroes Now
Glitter Harms the Planet
Powerful Guided Imagery
“Living Art” for Your Home in One Day
Whipped Cream Pie
6 Ways to Satisfy Your Wanderlust
Why Advent Is Important To You
Best Holiday Gifts Ever
Mindful Eating Everyday® Recipes
Charred Gem Lettuce Salad
No Bake Blueberry Cheesecake
Refreshing Watermelon Salad
Creative Thanksgiving Leftovers Makeover
Easy Yummy Baked Apples and Ice Cream
Delicious Summer Shish Kabobs
Quick & Easy Avocado Dip
Delicious Tuna Melt Sandwich
Easter Carrot Cake Cookie Sandwiches
The Meditation Room®
The Stunning Underwater Beauty of Mother Earth: Ocean
Sacred Water Meditation
Dazzling Northern Lights
Luminous Northern Lights
The Stunning Beauty of Mother Earth: Landscapes III
Gentle Pink Tulip Tree Meditation

Change Your Thinking, Change Your Life
Things You Want To Know
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Paid in Full with a Glass of Milk
Kindness Counts Here is a heartwarming story that shows us sometimes the smallest act of kindness is…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
You are the Creator
5 Best U.S. Cities to Visit on a Budget
Healthy Habit Hacks You Need To Know
Dalai Lama: Dealing with Anger
Fabulous Arms in 7 Minutes
30 Smart Kitchen Organization Ideas & Hacks
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Hawaiian Island Humpback Whale Marine Sanctuary
Tau Waterhole in Madikwe Game Reserve, Africa – Explore.org LIVECAM
Gorgeous Live View of La Rosière Mountain in the French Alps
Live Orcalab Base Lookout at Hanson Island – Explore.org LIVECAM
Flamingos at Kamfers Dam – an Africam LIVECAM powered by EXPLORE.org
Friends of Sacramento National Wildlife Refuge – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Own Your Happiness®
‘What is Mindful Living’ Video Series: Part 1
‘What is Mindful Living’ Video Series: Part 2
Mindful Living Network’s Platform
Learn S.E.L.F. Care with Dr. Kathleen Hall
What is the meaning of Mindful Moments™?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Gratitude: Wisdom From the Great Masters
Start a Gratitude Journal
What is Gratitude?
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Positive Affirmations are Key to a Healthy Life
Improve Your Life in 30 Minutes
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
The Mighty Almond: Unleashing the Health Benefits of This Superfood
9 Healing Superfoods
Eat Chocolate: Valentine’s Superfood
Is Chocolate Good for You?
Coronavirus Immune Boosting Spices
Consequences of Overeating
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
























