Topics Trending in January
Unemployment Stress Tips to Help You Survive
Find Your Tribe
3 New Year’s Resolution Tips
10 Exercise Tips for New Year’s Resolutions
Can’t Sleep? You’re Not Alone!
5 Mindful New Year’s Resolutions
Resolve to be a Stress Free Parent This Year
9 Tips for Getting in 10,000 Steps a Day
Play Makes You Happy and Healthy
Mindful Eating Everyday® Recipes
Red Curry Thai Shrimp
Carrot and Roasted Red Pepper Soup
6 Valentine’s Day Snacks
No-Bake Strawberry Cheesecake
Refreshing Mozzarella, Tomato & Cucumber Salad
Margery’s Mouthwatering Brown Rice
Blueberry Oat Crumble Bars
Quick Cajun Skewers on the Grill
7 Festive Yummy Hot Cocoas
The Meditation Room®
Field of Flowers in a Breeze
Calming Clear Tranquil Mountain Lake
The Stunning Beauty of Mother Earth: Relax in the Milky Way Galaxy & Beyond
The Stunning Resilience and Beauty of Mother Earth: The Lone Tree
Oak Haven Farm – A Perfect Spot to Relax in the Blue Ridge Mountains
Breathtaking Powerful Icelandic Waterfall

Change Your Thinking, Change Your Life
Things You Want To Know
Derek Redmond’s Inspiring Story of Olympic Proportions
Derek Redmond & his father, Jim Redmond If you don’t know who Derek Redmond is, after watching…
Gardening 101: How To Start a Garden
Wondering how to start a garden? We’ve got you covered with this “Gardening 101” video that will show you hot to…
Creating Hope in Perilous Times
H.O.P.E. Springs Eternal! Hope springs eternal. Like water bubbling out of the earth, you cannot stop hope. It erupts in the…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
The Meaning of Life
One Family’s Not-So-Scary Ghost Story
Best Places to Visit in America
The Value of a Dollar
A Purr-fect Travel Companion
Steve Jobs: Pursue Your Dreams
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Gorgeous Live View of La Rosière Mountain in the French Alps
Underwater Salmon/Bear Cam – Explore.org LIVECAM
Olifants River Cam – Explore.org LIVECAM
Live View of Santa Monica Beach and Pier – Explore.org LIVECAM
Cattle Pasture Panorama at Farm Sanctuary – Explore.org LIVECAM
Amazing Live View of Bald Eagle Nest – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a Mindful Living® commUNITY
Learn S.E.L.F. Care with Dr. Kathleen Hall
‘What is Mindful Living’ Video Series: Part 1
‘What is Mindful Living’ Video Series: Part 5
What are mindful gifts and how to choose them?
What is the meaning of Mindful Moments™?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Start a Gratitude Journal
Improve Your Life in 30 Minutes
Positive Affirmations are Key to a Healthy Life
Gratitude: the Ultimate Holiday Gift
How to Be Grateful During Tough Times
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Can Pomegranates Improve Your Health?
Is Chocolate Good for You?
Beginner’s Guide to Healthy Eating
Can Blueberries Bust Stress?
Shed Pounds Through Smaller Bites
Soups: Good for Your Waistline
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























