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Chaser: The World’s Smartest Dog
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Utopia Village ‘Ocean Wall’ Reef Cam – Explore.org LIVECAM
Orca Watch at Rubbing Beach – Explore.org LIVECAM
National Museum of Wildlife Art – Live Elk Refuge
Lower Brooks Falls Bear Cam – Explore.org LIVECAM
Olifants River Cam – Explore.org LIVECAM
Pacific Walrus Beach of Round Island, Alaska – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What are mindful gifts and how to choose them?
What is a mindful family?
Our Mission: Entertain, Educate & Enlighten
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 4
Mindful Living Starts Here

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Gratitude: the Ultimate Holiday Gift
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Positive Affirmations are Key to a Healthy Life
How to Be Grateful During Tough Times
Improve Your Life in 30 Minutes
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Is Chocolate Good for You?
Beginner’s Guide to Healthy Eating
Coronavirus Immune Boosting Foods
3 Food Tips to Jump Start Your Memory
Consequences of Overeating
Soups: Good for Your Waistline
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























