Topics Trending in January
Beets: Shocking Fountain of Youth Secret
10 Exercise Tips for New Year’s Resolutions
Find Your Tribe
Play Makes You Happy and Healthy
5 Mindful New Year’s Resolutions
Career Resolutions for the New Year
3 New Year’s Resolution Tips
New Year, New You, New Us!
Create Your Best Year Ever!
Mindful Eating Everyday® Recipes
Thanksgiving Sandwiches
Holiday Baby Spinach Salad
Mini Cheesecake Bites
Fresh Creole Salmon Patties
Yummy Brie and Biscuit Dip
Evelyn’s Chocolate Caramel Macchiato Milkshake
Easter Carrot Cake Cookie Sandwiches
6 Fun Morning Popsicles
Tasty Pumpkin Spice Cookies
The Meditation Room®
A Relaxing Afternoon on a Quiet Park Bench
Lush Deep Forest II
Tranquil Lake in Alaska
Luminous Northern Lights
Radiant Full Moon
5 Minute Guided Meditation

Change Your Thinking, Change Your Life
Things You Want To Know
The Miracle of $1.11
Who ever heard of the miracle of $1.11? We bet you won’t soon forget it… This video tells of a little…
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
When, Where And Why to Meditate
You may think you don’t have enough time to meditate. However you only need 60-seconds, 5-minutes, or a short break anytime…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
The Problem With Being Perfect by Mel Robbins
Motivational Video of Adorable Baby Bear Refusing to Give Up
The Power of Intention, SuperSoul Sunday
The Value of a Dollar
Dalai Lama: Dealing with Anger
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
African Birds | Magnificent Birds, Bushbabies & Bats by Allen BirdCam
Blue Cavern Aquarium Cam – Explore.org LIVECAM
Sanctuary at ‘Mission: Wolf’ – Explore.org LIVECAM
Silver Springs Above-Water Manatee Cam – Explore.org LIVECAM
African Animal Lookout Camera – Explore.org LIVECAM
Live Alligator Swamp in Florida – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Mindful Living Starts Here
Our Mission: Entertain, Educate & Enlighten
‘What is Mindful Living’ Video Series: Part 4
‘What is Mindful Living’ Video Series: Part 3
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
What is Gratitude?
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
How to Be Grateful During Tough Times
Improve Your Life in 30 Minutes
Gratitude: the Ultimate Holiday Gift
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
10 Foods for Pain Relief
Can Blueberries Bust Stress?
Pumpkin is an Incredible Superfood
A Very Berry Diet Can Help Save Your Life
Beginner’s Guide to Healthy Eating
Preventing Cracking Tomatoes
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























