Topics Trending in January
3 New Year’s Resolution Tips
Enjoy TexMex Chili Night!
New Year, New You, New Us!
10 Exercise Tips for New Year’s Resolutions
Create Your Best Year Ever!
7 Tips to Find the Right Fitness Trainer
Play Makes You Happy and Healthy
Self-Love 101
9 Tips for Getting in 10,000 Steps a Day
Mindful Eating Everyday® Recipes
Delicious Peach Upside-Down Cake
Tasty Pumpkin Spice Cookies
Yummy Sweet Potato Mash
Veggie Tofu Stir Fry
St. Patrick’s Potato and Leek Soup
Chef Molly Makes Mushroom Carbonara
Delish Broccoli Salad With Soy Bacon
Carrot and Roasted Red Pepper Soup
Mouthwatering Oatmeal Cookies
The Meditation Room®
Jungle Waterfall Oasis
The Stunning Underwater Beauty of Mother Earth: Ocean
Musical Cloud Time Lapse
A Breathing Fern
Snowy Mountain River
Dazzling Northern Lights

Change Your Thinking, Change Your Life
Things You Want To Know
Derek Redmond’s Inspiring Story of Olympic Proportions
Derek Redmond & his father, Jim Redmond If you don’t know who Derek Redmond is, after watching…
The Miracle of $1.11
Who ever heard of the miracle of $1.11? We bet you won’t soon forget it… This video tells of a little…
Courtney Ferrell: GIRL UP – Secrets to an Extraordinary Life
Courtney Ferrell: GIRL UP – Secrets to an Extraordinary Life Courtney Ferrell’s latest idea, Girl Up, empowers…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
The ‘Blank Paper’ Question
The Value of a Dollar
Learn the Skill of Confidence & How to Take Control of Your Mind by Mel Robbins
Zoo Gorilla Brings Her Baby To Meet Mom And Newborn On Other Side Of Glass
Video: Family Lockdown Boogie
Steve Jobs: Pursue Your Dreams
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Shark Lagoon Cam – Explore.org LIVECAM
Underwater Manatees Live – Explore.org LIVECAM
Live Underwater View of ‘Coral City’ in Miami Florida
Utopia Village Reef Cam – Explore.org LIVECAM
Bracken Bat Cave Viewing Area – Explore.org LIVECAM
Blue Cavern Aquarium Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Learn S.E.L.F. Care with Dr. Kathleen Hall
‘What is Mindful Living’ Video Series: Part 3
What is a Mindful Living® commUNITY
‘What is Mindful Living’ Video Series: Part 5
Own Your Happiness®
Mindful Living Starts Here

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
How to Be Grateful During Tough Times
Start a Gratitude Journal
What is Gratitude?
Positive Affirmations are Key to a Healthy Life
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Improve Your Life in 30 Minutes
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Is Chocolate Good for You?
30 Smart Kitchen Organization Ideas & Hacks
Can Pomegranates Improve Your Health?
Emotional Eating Tips That Can Change Your Life
4 Healthy Food Trends
Your Brain Loves Vitamin B6
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























