Topics Trending in January
Self-Love 101
Find Your Tribe
Resolve to be a Stress Free Parent This Year
Can’t Sleep? You’re Not Alone!
Cures for Cabin Fever
Dare to Live Your Authentic Life
Career Resolutions for the New Year
Enjoy TexMex Chili Night!
Create Your Best Year Ever!
Mindful Eating Everyday® Recipes
Tahini-Lemon Quinoa with Asparagus
The Ultimate Air Fryer Grilled Cheese Sandwich
Candy Crafts: 5 DIY Candy Recipes
Best Chocolate Pound Cake Ever
Melt-in-Your-Mouth Pecan Pinwheels
Mouth-Watering Balsamic Grilled Vegetables
Stuffed Mushrooms with Crab and Artichoke
Candy Cane Sparkling Punch
3 Healthy Unicorn Drinks
The Meditation Room®
Calming Ocean Waves on Quiet Beach
Dazzling Lake Sunrise
Refreshing Soft Rain
Crackling Fire
5 Minute Guided Meditation
Radiant Northern Lights

Change Your Thinking, Change Your Life
Things You Want To Know
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
As soon as Megan heard about Miles, the Great Pyrenees who had been a stray dog for over a year, she…
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Creating Hope in Perilous Times
H.O.P.E. Springs Eternal! Hope springs eternal. Like water bubbling out of the earth, you cannot stop hope. It erupts in the…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Let a Guide Horse Be Your Guide
10 Ways to Save Money
A More Human Approach to Productivity: a TedX talk by Chris Bailey
7 Habits of Highly Effective People (Summary)
Dr. Wayne Dyer’s Lessons To Live By
How To Manage Your Money (50/30/20 Rule)
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Channel Islands’ Anacapa Peregrine Falcon Cam – Explore.org LIVECAM
African Safari Live Hippo Pool Cam – Explore.org LIVECAM
National Museum of Wildlife Art – Live Elk Refuge
Live Orcalab Base Lookout at Hanson Island – Explore.org LIVECAM
Amazing Live View of Bald Eagle Nest – Explore.org LIVECAM
Audubon’s Rowe Sanctuary – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Own Your Happiness®
‘What is Mindful Living’ Video Series: Part 1
‘What is Mindful Living’ Video Series: Part 4
Mindful Living Network’s Platform
What is a mindful family?
What is the meaning of Mindful Moments™?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Start a Gratitude Journal
How to Be Grateful During Tough Times
Gratitude: the Ultimate Holiday Gift
What is Gratitude?
Improve Your Life in 30 Minutes
Positive Affirmations are Key to a Healthy Life
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Eat Chocolate: Valentine’s Superfood
How to Stop Stress Eating
6 Nutritious Yummy Apple Fall Recipes
Your Brain Loves Vitamin B6
Can Blueberries Bust Stress?
A Very Berry Diet Can Help Save Your Life
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























