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Change Your Thinking, Change Your Life
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Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
All Dogs Go To Heaven & Sometimes They Get Visiting Hours
The idea that all dogs go to heaven is a popular one. There is even an animated movie called ‘All Dogs…
Sea of Stars
Have you ever heard of a sea of stars? Well, now you’ve not only heard of one, you’ve seen one! As…
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
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Monterrey Bay Live Underwater Shark Cam
Orca Watch at Rubbing Beach – Explore.org LIVECAM
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Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
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Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
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‘What is Mindful Living’ Video Series: Part 2
‘What is Mindful Living’ Video Series: Part 3

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Improve Your Life in 30 Minutes
Positive Affirmations are Key to a Healthy Life
Gratitude: Wisdom From the Great Masters
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Mindful Health® Tips
Ultimate Food Hacks: 60 Great Ideas
Eat Right for a Healthy Heart
Is Chocolate Good for You?
Brain Boosting Blueberry Smoothie
9 Healing Superfoods
Can Blueberries Bust Stress?
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
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Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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