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Want to Enter a Celestial Nebula?
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Change Your Thinking, Change Your Life
Things You Want To Know
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
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Simple Full Body 20 Minute Workout
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
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Chesapeake Bay Cam
Hawaiian Island Humpback Whale Marine Sanctuary
Midwest/Indiana Squirrel and Bird Feeder Live Cam
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Wildlife of Tembo Plains in Zimbabwe – an Africam LIVECAM
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Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Mindful Living Starts Here
Promotional Intro Video for the Mindful Living Network
What are mindful gifts and how to choose them?
‘What is Mindful Living’ Video Series: Part 2
Mindful Living Network’s Platform
Learn S.E.L.F. Care with Dr. Kathleen Hall

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Improve Your Life in 30 Minutes
Positive Affirmations are Key to a Healthy Life
How to Be Grateful During Tough Times
What is Gratitude?
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Increase Your Brain Power with Food
Fight The Coronavirus With Eco-Therapy
Shed Pounds Through Smaller Bites
Summer Diets? Proceed with Caution
30 Smart Kitchen Organization Ideas & Hacks
3 Food Tips to Jump Start Your Memory
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
