Topics Trending in December
Holiday Service Project Ideas
Delicious Nutritious Winter Cabbage Soup
Cyber Monday: Are You Still Spending?
Tis the Season to Feed your Community
Black-Eyed Pea Kale Salad
6 Stress-Proof Holiday Tips
Holiday To-Do List
Why Advent Is Important To You
Soups: Good for Your Waistline
Mindful Eating Everyday® Recipes
Creative Thanksgiving Leftovers Makeover
Easy and Healthy Air Fryer Salmon
Yummy Mason Jar Lunches
Kathleen’s Delicious Kale Tuna Salad
Melt-in-Your-Mouth Pecan Pinwheels
Corn Chowder Soup
Yummy Baked Sweet Potato Fries
Easter Carrot Cake Cookie Sandwiches
Cayenne Grilled Eggplant with Tomato Salad
The Meditation Room®
Fractals Guiding You Into a Mystical Space
Brilliant Yellow Forsythia Meditation
Crackling Fire
Stonechat Singing on Flower
Snowy Mountain River
Sacred Water Meditation

Change Your Thinking, Change Your Life
Things You Want To Know
When, Where And Why to Meditate
You may think you don’t have enough time to meditate. However you only need 60-seconds, 5-minutes, or a short break anytime…
All Dogs Go To Heaven & Sometimes They Get Visiting Hours
The idea that all dogs go to heaven is a popular one. There is even an animated movie called ‘All Dogs…
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
13 Awesome Money Saving Tips
Amazing Places: From Cat Mountain to Jellyfish Lake & Beyond
Learn the Skill of Confidence & How to Take Control of Your Mind by Mel Robbins
Ultimate Food Hacks: 60 Great Ideas
A Wolf Named Romeo
Visit The Scenic Railway of the World
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Nkorho Bush Lodge in Sabi Sand Game Reserve – Explore.org LIVECAM
Panoramic View of Alps in Austria
Arizona Bird Feeder Cam by Bird Watching HQ
Adorable Panda Cam – Explore.org LIVECAM
Flamingos at Kamfers Dam – an Africam LIVECAM powered by EXPLORE.org
View of France’s Pointe du Raz
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a Mindful Living® commUNITY
‘What is Mindful Living’ Video Series: Part 1
‘What is Mindful Living’ Video Series: Part 5
What are mindful gifts and how to choose them?
Our Mission: Entertain, Educate & Enlighten
‘What is Mindful Living’ Video Series: Part 4

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Positive Affirmations are Key to a Healthy Life
Improve Your Life in 30 Minutes
How to Be Grateful During Tough Times
Start a Gratitude Journal
Gratitude: the Ultimate Holiday Gift
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Can Blueberries Bust Stress?
Eat Right for a Healthy Heart
Coronavirus Immune Boosting Spices
Summer Diets? Proceed with Caution
Fight The Coronavirus With Eco-Therapy
Amazing Food Waste Hacks! Mind Over Munch…
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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