Topics Trending in December
Light and Yummy Citrus Ambrosia Salad
“Living Art” for Your Home in One Day
Best Holiday Gifts Ever
Holiday Service Project Ideas
Boosting Morale at Work
Glitter Harms the Planet
Soups: Good for Your Waistline
Bend Over More Often
Black-Eyed Pea Kale Salad
Mindful Eating Everyday® Recipes
Super Super Bowl Snacks
Caramel Apple Blondies & Warm Caramel Sauce
Delicious Baked Salmon Marinade
Margery’s Light and Delicious Stuffed Angel Food Cake
DIY Girl Scout Cookies
Yummy Superfood Pumpkin Pancakes
Light and Yummy Citrus Ambrosia Salad
Best Cheesy Spinach Quiche
4 Healthy Smoothie Bowls
The Meditation Room®
5 Minute Guided Meditation
Cherry Blossom Meditation
Lush Deep Forest
The Stunning Beauty of Mother Earth: Relax in the Milky Way Galaxy & Beyond
The Willpower of a Lone Tree
Full Moon Rising

Change Your Thinking, Change Your Life
Things You Want To Know
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
As soon as Megan heard about Miles, the Great Pyrenees who had been a stray dog for over a year, she…
Gardening 101: How To Start a Garden
Wondering how to start a garden? We’ve got you covered with this “Gardening 101” video that will show you hot to…
All Dogs Go To Heaven & Sometimes They Get Visiting Hours
The idea that all dogs go to heaven is a popular one. There is even an animated movie called ‘All Dogs…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
A Little Help From My Friends
5 Amazing & Unique Places in the World
Beginner’s Guide to Healthy Eating
Living With Integrity – The Emperor’s Heir
Why You Should Let Your Fears Guide You: a TEDx talk by Leonard Kim
Meet the Man Who Makes Bionic Pets
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Bird Watching at the Panama Fruit Feeder
Underwater Penguin Habitat – Explore.org LIVECAM
Wildlife of Tembo Plains in Zimbabwe – an Africam LIVECAM
Hawaiian Island Humpback Whale Marine Sanctuary
Adorable Panda Cam – Explore.org LIVECAM
Chesapeake Bay Cam
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Mindful Living Starts Here
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 5
Own Your Happiness®
‘What is Mindful Living’ Video Series: Part 4
Our Mission: Entertain, Educate & Enlighten

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
Start a Gratitude Journal
What is Gratitude?
How to Be Grateful During Tough Times
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Free Exercise Videos

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We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Your Brain Loves Vitamin B6
Is Chocolate Good for You?
Brain Boosting Blueberry Smoothie
Coronavirus Immune Boosting Foods
How to Stop Stress Eating
Can Blueberries Bust Stress?
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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