Topics Trending in December
Apps to Get You Into the Holiday Spirit
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Best Holiday Gifts Ever
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“Living Art” for Your Home in One Day
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The Meditation Room®
The Stunning Beauty of Mother Earth: Relax in the Milky Way Galaxy & Beyond
Snowy Mountain River
Lily Pond Peaceful Meditation
Serenity in the Sky: A Cloud Meditation Journey
Calm Water Rippling Over Rocks
Pug Meditation with Wade

Change Your Thinking, Change Your Life
Things You Want To Know
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Paid in Full with a Glass of Milk
Kindness Counts Here is a heartwarming story that shows us sometimes the smallest act of kindness is…
Essential Oils for Stress Relief
With aromatherapy you can use fragrant essential oils to improve your health, your mood and reduce stress. To relieve headaches brought…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Now THAT’S a Dolphin Show
Sea of Stars
Beginner’s Guide to Healthy Eating
How To Decorate Cookies for Beginners
The Land of a Thousand Stray Dogs
Baby Horse Can’t Wait to See His Mom Again
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Channel Islands’ Anacapa Peregrine Falcon Cam – Explore.org LIVECAM
Bird Watching at the Panama Fruit Feeder
View of France’s Pointe du Raz
Bear River Watch at Katmai National Park in Alaska – Explore.org LIVECAM
Live Alligator Swamp in Florida – Explore.org LIVECAM
Monterrey Bay Aviary Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Mindful Living Network’s Platform
‘What is Mindful Living’ Video Series: Part 3
Our Mission: Entertain, Educate & Enlighten
‘What is Mindful Living’ Video Series: Part 2
What is a Mindful Living® commUNITY
Mindful Living Starts Here

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
How to Be Grateful During Tough Times
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Start a Gratitude Journal
Improve Your Life in 30 Minutes
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Beginner’s Guide to Healthy Eating
9 Healing Superfoods
The Mighty Almond: Unleashing the Health Benefits of This Superfood
10 Foods for Pain Relief
Soups: Good for Your Waistline
Preventing Cracking Tomatoes
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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