Topics Trending in January
7 Tips to Find the Right Fitness Trainer
Career Resolutions for the New Year
4 Simple Exercise Resolutions
Play Makes You Happy and Healthy
10 Exercise Tips for New Year’s Resolutions
Resolve to be a Stress Free Parent This Year
Create Your Best Year Ever!
5 Mindful New Year’s Resolutions
Can’t Sleep? You’re Not Alone!
Mindful Eating Everyday® Recipes
No-Bake Strawberry Cheesecake
Boca® Chick’n Parmesan
Rhubarb Citrus Salad with Black Pepper Vinaigrette
Herbal Tea for Healthy Living
Best Cheesy Spinach Quiche
Delish Broccoli Salad With Soy Bacon
Hot Artichoke Spread or Dip
Salmon is a Super Brain Food
Super Super Bowl Snacks
The Meditation Room®
Illuminating Full Moon
The Stunning Beauty of Mother Earth: Animals
Relaxing Ocean Waves Nestled Under a Mystical Amber Sky
Beach Sunset
Musical Cloud Time Lapse
10 Minute Chakra Guided Meditation

Change Your Thinking, Change Your Life
Things You Want To Know
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Ancient Spiritual Guidance to Stop Nightmares
Dreams Can Have Great Spiritual Significance Dreams, whether good or bad, can have great spiritual significance, encouraging us to grow from…
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Miles of Miracles: Abbey’s Amazing Ride for Life
How To Manage Your Money (50/30/20 Rule)
Sea of Stars
The Secret to Self-Motivation by Mel Robbins
Inspiring Life Advice by Denzel Washington
Fabulous Arms in 7 Minutes
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Frying Pan Tower at Cape Fear Cam – Explore.org LIVECAM
Ohio Bird Feeder Cam by Bird Watching HQ
Polar Bear Tundra Buggy – Explore.org LIVECAM
Black Bears in Tongass National Forest powered by EXPLORE.org
African River Wildlife – Explore.org LIVECAM
Underwater Penguin Habitat – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is the meaning of Mindful Moments™?
Own Your Happiness®
‘What is Mindful Living’ Video Series: Part 5
Mindful Living Starts Here
What is a mindful family?
What are mindful gifts and how to choose them?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Improve Your Life in 30 Minutes
Start a Gratitude Journal
How to Be Grateful During Tough Times
What is Gratitude?
Gratitude: the Ultimate Holiday Gift
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Travel® Tips
10 Cheap Tropical Vacations
Make Travel Easy with Apps at Your Fingertips
Iceland Guidebook: Travel Iceland with Rick Steves
National Parks Are in Danger. Let’s Save Them!
3 African American Museums You’ve Got to Check Out
5 Best U.S. Cities to Visit on a Budget
Mindful Health® Tips
Pumpkin is an Incredible Superfood
Summer Diets? Proceed with Caution
30 Smart Kitchen Organization Ideas & Hacks
Brain Boosting Blueberry Smoothie
3 Food Tips to Jump Start Your Memory
Increase Your Brain Power with Food
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























