Topics Trending in January
Find Your Tribe
10 Exercise Tips for New Year’s Resolutions
5 Mindful New Year’s Resolutions
Career Resolutions for the New Year
Self-Love 101
Resolve to be a Stress Free Parent This Year
3 New Year’s Resolution Tips
9 Tips for Getting in 10,000 Steps a Day
Unemployment Stress Tips to Help You Survive
Mindful Eating Everyday® Recipes
Tahini-Lemon Quinoa with Asparagus
Chef Molly’s Amazing Tuna Melt
Delicious Easy Artichoke Dip
12 Different Meal Prep Bowls in 1 Hour
Zucchini Spaghetti Squash
Vanilla Pound Cake
Best Cheesy Spinach Quiche
Mardi Gras Pumpkin Pancake Mix
Yummy Superfood Pumpkin Pancakes
The Meditation Room®
Dazzling Lake Sunrise
Elegant Pink Crocus Meditation
Illuminating Full Moon
Peaceful Blue Lagoon
Experience Daisy Relaxation
Brilliant Northern Lights

Change Your Thinking, Change Your Life
Things You Want To Know
Positive Affirmations Can Change Your Life
Positive Words Change Your Health Repeating positive messages to your SELF combats negative self-talk, rewires your brain, and creates mental and…
Essential Oils for Stress Relief
With aromatherapy you can use fragrant essential oils to improve your health, your mood and reduce stress. To relieve headaches brought…
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Get to the Next Level of Your Life Today
7 Beliefs for a Greater Life
Kathryn Dudeck: Hawk Hero
Paid in Full with a Glass of Milk
Chaser: The World’s Smartest Dog
Learn the Skill of Confidence & How to Take Control of Your Mind by Mel Robbins
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Lower Brooks Falls Bear Cam – Explore.org LIVECAM
ol Donyo Lodge’s Wildlife Live Stream in Kenya – an Africam LIVECAM
Underwater Manatees Live – Explore.org LIVECAM
Polar Bear Tundra Buggy – Explore.org LIVECAM
Beautiful, Tropical Beach at St. Barts
Frying Pan Tower at Cape Fear Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 4
Mindful Living Starts Here
Mindful Living Network’s Platform
What are mindful gifts and how to choose them?
Own Your Happiness®

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Gratitude: Wisdom From the Great Masters
Gratitude: the Ultimate Holiday Gift
How to Be Grateful During Tough Times
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Coronavirus Immune Boosting Spices
Eliminating Childhood Obesity
A Fresh, Healthy Take on Meal Subscriptions
9 Healing Superfoods
30 Smart Kitchen Organization Ideas & Hacks
Your Brain Loves Vitamin B6
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























