Topics Trending in January
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Dare to Live Your Authentic Life
Mindful Eating Everyday® Recipes
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Super Food: Vegetable Lasagna
Savory Enchilada Stuffed Mushrooms
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Enjoy TexMex Chili Night!
Yummy Cauliflower Gratin
Easy and Healthy Air Fryer Salmon
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The Meditation Room®
Radiant Northern Lights
The Stunning Beauty of Mother Earth: Animals
Pug Meditation with Wade
Mystical Jungle Waterfall
Crackling Fire
Calming Clear Tranquil Mountain Lake

Change Your Thinking, Change Your Life
Things You Want To Know
When, Where And Why to Meditate
You may think you don’t have enough time to meditate. However you only need 60-seconds, 5-minutes, or a short break anytime…
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
Energize Your Life with Chakras
Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
J K Rowlings’ Harvard Commencement Speech: Imagination is Your Freedom
5 Best U.S. Cities to Visit on a Budget
ICEHOTEL: A Trip of a Lifetime
Ultimate Food Hacks: 60 Great Ideas
Power Yoga – Challenge Yourself
Costco Shopping Tips You’ve Never Heard Before
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Mississippi River Flyway Cam – Explore.org LIVECAM
Utopia Village Reef Cam – Explore.org LIVECAM
African River Wildlife – Explore.org LIVECAM
Live View: Sharks in the Atlantic at Cape Fear – Explore.org LIVECAM
Midwest/Indiana Squirrel and Bird Feeder Live Cam
Bird Watching at the Panama Fruit Feeder
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Learn S.E.L.F. Care with Dr. Kathleen Hall
Promotional Intro Video for the Mindful Living Network
What is the meaning of Mindful Moments™?
What are mindful gifts and how to choose them?
Mindful Living Starts Here
‘What is Mindful Living’ Video Series: Part 4

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Gratitude: Wisdom From the Great Masters
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
What is Gratitude?
Start a Gratitude Journal
Positive Affirmations are Key to a Healthy Life
Improve Your Life in 30 Minutes
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Emotional Eating Tips That Can Change Your Life
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Eat Chocolate: Valentine’s Superfood
Eat Right for a Healthy Heart
Ultimate Food Hacks: 60 Great Ideas
3 Food Tips to Jump Start Your Memory
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























