Topics Trending in January
Resolve to be a Stress Free Parent This Year
Beets: Shocking Fountain of Youth Secret
Play Makes You Happy and Healthy
Dare to Live Your Authentic Life
10 Exercise Tips for New Year’s Resolutions
Enjoy TexMex Chili Night!
Can’t Sleep? You’re Not Alone!
Career Resolutions for the New Year
Living an Intentional Life
Mindful Eating Everyday® Recipes
Delicious Nutritious Winter Cabbage Soup
Savory Enchilada Stuffed Mushrooms
Mini Cheesecake Bites
6 Valentine’s Day Snacks
Delicious Tuna Melt Sandwich
Kathleen’s Quick Yummy Tacos
Caesar Salad with Parmesan Crisps
Enjoy TexMex Chili Night!
Easy Deviled Eggs
The Meditation Room®
The Willpower of a Lone Tree
Mystical Secret Garden
Calming Ocean Waves on Quiet Beach
Serene Mountain Stream
The Stunning Beauty of Mother Earth: Relax in the Milky Way Galaxy & Beyond
Crackling Fire

Change Your Thinking, Change Your Life
Things You Want To Know
Stop Screwing Yourself Over by Mel Robbins
Stop Screwing Yourself Over – Mel Robbins It’s time to stop screwing yourself over – as Mel…
Creating Hope in Perilous Times
H.O.P.E. Springs Eternal! Hope springs eternal. Like water bubbling out of the earth, you cannot stop hope. It erupts in the…
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
5 Second Rule by Mel Robbins
The Meaning of Life
Meet the Man Who Makes Bionic Pets
One Family’s Not-So-Scary Ghost Story
The Power of Intention, SuperSoul Sunday
The ‘Blank Paper’ Question
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Studio City’s ‘Hummingbird Spot’ in Los Angeles
Monterrey Bay Aviary Cam – Explore.org LIVECAM
Beluga Boat Underwater View – Explore.org LIVECAM
Live View of the Amazing Ngorongoro Crater
Live View: Sharks in the Atlantic at Cape Fear – Explore.org LIVECAM
Polar Bear Tundra Buggy – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
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Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What are mindful gifts and how to choose them?
Mindful Living Starts Here
‘What is Mindful Living’ Video Series: Part 4
‘What is Mindful Living’ Video Series: Part 5
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wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
What is Gratitude?
Positive Affirmations are Key to a Healthy Life
Start a Gratitude Journal
Improve Your Life in 30 Minutes
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Beginner’s Guide to Healthy Eating
Fight The Coronavirus With Eco-Therapy
3 Food Tips to Jump Start Your Memory
Cinnamon is Great Medicine
Eliminating Childhood Obesity
Coronavirus Immune Boosting Foods
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























