Welcome to the
Mindful Living Network®

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Mindful Eating Everyday® Recipes

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The Meditation Room®

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Change Your Thinking, Change Your Life

Things You Want To Know

'Blank Paper' Question

The ‘Blank Paper’ Question

There’s a somewhat well-known moral story commonly referred to as the “blank paper” question. As the story goes, a professor walked…

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Be Inspired

Drinking Water Improves Your Mood

Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need water, not only for…

New Year Resolutions – Create a Life of Happiness

Why is it that most of us fail to keep their New Year resolutions? We are so overbooked, overworked and overwhelmed, our resolutions just become…

Create Your Inspiring Vision Board

How many of us had good intentions as we created our New Year’s resolutions for this year? Many of us have them written down on…
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Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)

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Watch Now: Alter Your Life® Reality Show

Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.

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Stress Less Through Mindful Living®

DAILY STRESS TIP:

Pet Your Dog

Go for a walk

Take a deep breath

Meditate

Read a book

Live Cams & Video Streams

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Where Does Our Food Come From?

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Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.

When we change ourselves, we change the world.

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find your tribe @ Mindful Living Network

What is Mindful Living®?

Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the whahomrt the Mindful Living Network® is and what it stands for.

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DIY / Makers / Join the Movement

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wouldn’t it be nice to

Stress Less Through Mindful Living

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Always Have An Attitude of Gratitude

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Free Exercise Videos

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Join the Mindful Living CommUNITY®


We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.

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Mindful Travel® Tips

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Mindful Health® Tips

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Our Mission

The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.

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In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.

Clients Include