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Mindful Eating Everyday® Recipes
Easy Strawberry Shortcake
Heavenly Cheesy Broccoli Soup
Seared Summer Squash with Pistachio Pesto
Evelyn’s Chocolate Caramel Macchiato Milkshake
Lucious Salmon Tacos With Mango Salsa and Aioli
Creamy Broccoli Soup
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Refreshing Watermelon Salad
The Meditation Room®
The Stunning Beauty of Mother Earth: Farms of America
Waves Crashing over Rocks at a Beautiful Sunset
Lily Pond Peaceful Meditation
The Stunning Frozen Beauty of Mother Earth: Our Frozen World
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Tranquil Lake in Alaska

Change Your Thinking, Change Your Life
Things You Want To Know
Ancient Spiritual Guidance to Stop Nightmares
Dreams Can Have Great Spiritual Significance Dreams, whether good or bad, can have great spiritual significance, encouraging us to grow from…
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Ultimate Food Hacks: 60 Great Ideas
One Family’s Not-So-Scary Ghost Story
A Little Help From My Friends
The Horse With a Stethoscope
Derek Redmond’s Inspiring Story of Olympic Proportions
Boost Your Confidence Through Body Language
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Mississippi River Flyway Cam – Explore.org LIVECAM
Flamingos at Kamfers Dam – an Africam LIVECAM powered by EXPLORE.org
Homosassa Springs Underwater Manatee Cam – Explore.org LIVECAM
Polar Bear Tundra Buggy – Explore.org LIVECAM
Live View: Sharks in the Atlantic at Cape Fear – Explore.org LIVECAM
African Safari Live Hippo Pool Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Promotional Intro Video for the Mindful Living Network
What is a mindful family?
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 4
Our Mission: Entertain, Educate & Enlighten
What are mindful gifts and how to choose them?

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
Start a Gratitude Journal
How to Be Grateful During Tough Times
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Positive Affirmations are Key to a Healthy Life
Gratitude: the Ultimate Holiday Gift
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Eliminating Childhood Obesity
Amazing Food Waste Hacks! Mind Over Munch…
Is Chocolate Good for You?
Beginner’s Guide to Healthy Eating
Brain Boosting Blueberry Smoothie
6 Nutritious Yummy Apple Fall Recipes
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
