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Mindful Eating Everyday® Recipes
Mouth-Watering Grilled Parmesan Tomatoes
Mouth-Watering Veggie Mushroom Burger
Yummy Tomato and Cucumber Farro Salad
Kentucky Derby Appetizers & Cocktails
Chef Molly’s Amazing Tuna Melt
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Simply Scrumptious Blueberry Pie
Spinach Salad & Strawberry Honey Vinaigrette
Best Cheesy Spinach Quiche
The Meditation Room®
Breathtaking Powerful Icelandic Waterfall
Stunning Soothing Beach
Relax Listening to the Wind in the Trees
Illuminating Full Moon
Powerful Mountain Waterfall
The Willpower of a Lone Tree

Change Your Thinking, Change Your Life
Things You Want To Know
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
All Dogs Go To Heaven & Sometimes They Get Visiting Hours
The idea that all dogs go to heaven is a popular one. There is even an animated movie called ‘All Dogs…
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Kathryn Dudeck: Hawk Hero
A Winner’s Mindset
Zoo Gorilla Brings Her Baby To Meet Mom And Newborn On Other Side Of Glass
Thailand’s’ The Man That Rescues Dogs
Get to the Next Level of Your Life Today
Wayne Dyer: Everything That Exists Was Once Only Imagined
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
River Watch Bear Cam – Explore.org LIVECAM
Bison Watering Hole – Explore.org LIVECAM
Beautiful, Tropical Beach at St. Barts
Monterrey Bay Live Underwater Shark Cam
Utopia Village ‘Ocean Wall’ Reef Cam – Explore.org LIVECAM
African River Wildlife – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 5
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 4
Promotional Intro Video for the Mindful Living Network
Our Mission: Entertain, Educate & Enlighten
‘What is Mindful Living’ Video Series: Part 1

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
Start a Gratitude Journal
Gratitude: the Ultimate Holiday Gift
How to Be Grateful During Tough Times
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
What is Gratitude?
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Can Pomegranates Improve Your Health?
Beginner’s Guide to Healthy Eating
Eat Right for a Healthy Heart
A Fresh, Healthy Take on Meal Subscriptions
Can Blueberries Bust Stress?
Cinnamon is Great Medicine
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
