Topics Trending in December
“Living Art” for Your Home in One Day
Black-Eyed Pea Kale Salad
Best Holiday Gifts Ever
Top Ways to Save this Holiday Season
Why Advent Is Important To You
6 Ways to Satisfy Your Wanderlust
Whipped Cream Pie
Soups: Good for Your Waistline
29 Gift Ideas for Your White Elephant Party
Mindful Eating Everyday® Recipes
Seared Summer Squash with Pistachio Pesto
Fruity Yummy Cranberry Salad Recipe
Cardamom Rice Pudding
No-Bake Strawberry Cheesecake
Healthy Black Bean Soup
Delicious Seared Grouper with Zucchini Tomato Sauté
Herbal Tea for Healthy Living
Heavenly Valentine’s Profiteroles
Gluten Free Chocolate Torte
The Meditation Room®
5 Minute Guided Meditation
Relaxing Ocean Waves Nestled Under a Mystical Amber Sky
Joyful Hummingbird
Calm Water Rippling Over Rocks
Tranquil Lake in Alaska
Enjoy This Gorgeous Tranquil Beach

Change Your Thinking, Change Your Life
Things You Want To Know
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Essential Oils for Stress Relief
With aromatherapy you can use fragrant essential oils to improve your health, your mood and reduce stress. To relieve headaches brought…
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Stop Screwing Yourself Over by Mel Robbins
7 Habits of Highly Effective People (Summary)
Courtney Ferrell: GIRL UP – Secrets to an Extraordinary Life
Baby Horse Can’t Wait to See His Mom Again
Miles of Miracles: Abbey’s Amazing Ride for Life
Iceland Guidebook: Travel Iceland with Rick Steves
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Bear River Watch at Katmai National Park in Alaska – Explore.org LIVECAM
Lower Brooks Falls Bear Cam – Explore.org LIVECAM
Utopia Village ‘Ocean Wall’ Reef Cam – Explore.org LIVECAM
Relax in Hawaii’s Waimea Bay
Live Northern Lights / Aurora Borealis Cam by Starlapland
Studio City’s ‘Hummingbird Spot’ in Los Angeles
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What are mindful gifts and how to choose them?
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 1
Learn S.E.L.F. Care with Dr. Kathleen Hall
What is a Mindful Living® commUNITY
Our Mission: Entertain, Educate & Enlighten

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
Gratitude: Wisdom From the Great Masters
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Cinnamon is Great Medicine
Fight The Coronavirus With Eco-Therapy
A Fresh, Healthy Take on Meal Subscriptions
Lose Weight by Being Socially Active
Increase Your Brain Power with Food
Brain Food: Vitamin B6
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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