Topics Trending in December
Black-Eyed Pea Kale Salad
Tis the Season to Feed your Community
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29 Gift Ideas for Your White Elephant Party
Why Advent Is Important To You
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Mindful Eating Everyday® Recipes
Chef Molly Makes Mushroom Carbonara
Shrimp Salad on Endive Leaves
Cardamom Mango Ice Cream
Celebrate Waffles Day
Candy Cane Sparkling Punch
Butternut Squash Boats
Valentine’s Day Bellini
Herbed Ricotta and Fresh Tomato Tart
Orzo, Tomato, Artichoke and Feta Salad
The Meditation Room®
The Stunning Beauty of Mother Earth: Landscapes III
Relax with Rustling Fall Leaves
Musical Cloud Time Lapse
Dazzling Northern Lights
Elegant Pink Crocus Meditation
Behind a Secluded Waterfall in the Woods

Change Your Thinking, Change Your Life
Things You Want To Know
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Derek Redmond’s Inspiring Story of Olympic Proportions
Derek Redmond & his father, Jim Redmond If you don’t know who Derek Redmond is, after watching…
Live A More Honest Life
Have the Courage to Live an Honest Life When we have lived or are living a life of dishonesty either consciously…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Let a Guide Horse Be Your Guide
Steve Jobs: Pursue Your Dreams
The Miracle of $1.11
Iceland Guidebook: Travel Iceland with Rick Steves
Best Places to Visit in Europe
‘What the World Needs Now’
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Live Alligator Swamp in Florida – Explore.org LIVECAM
Mississippi River Flyway Cam – Explore.org LIVECAM
Tau Waterhole in Madikwe Game Reserve, Africa – Explore.org LIVECAM
Isole Tremiti Islands in Gargano National Park, Italy
Aerial View of Norway’s Picturesque Geirangerfjord
Live Northern Lights / Aurora Borealis Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 3
What is a Mindful Living® commUNITY
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 2
‘What is Mindful Living’ Video Series: Part 1
Mindful Living Starts Here

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Start a Gratitude Journal
How to Be Grateful During Tough Times
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
What is Gratitude?
Gratitude: the Ultimate Holiday Gift
Improve Your Life in 30 Minutes
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Travel® Tips
Hot Tips to Get Through Airport Security Faster
3 African American Museums You’ve Got to Check Out
National Parks Are in Danger. Let’s Save Them!
Road Tripping? Avoid Toll Road Hell
Salt Spring Island, British Columbia, Canada
Make Your Travel Memories Last Forever
Mindful Health® Tips
A Fresh, Healthy Take on Meal Subscriptions
Eat Chocolate: Valentine’s Superfood
Emotional Eating Tips That Can Change Your Life
Soups: Good for Your Waistline
Fight The Coronavirus With Eco-Therapy
Can Blueberries Bust Stress?
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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