Topics Trending in December
Soups: Good for Your Waistline
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Why Advent Is Important To You
29 Gift Ideas for Your White Elephant Party
Holiday To-Do List
Black-Eyed Pea Kale Salad
“Living Art” for Your Home in One Day
We Need Mindful Heroes Now
Mindful Eating Everyday® Recipes
3 Healthy Unicorn Drinks
Blueberry Oat Crumble Bars
Grilled Salmon with Vegetables
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Yummy Pumpkin Cookies Help Reduce Cancer Risk
Salmon is a Super Brain Food
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The Meditation Room®
Relax Listening to the Wind in the Trees
Refreshing Soft Rain
The Stunning Beauty of Mother Earth: Animals
Energizing Mountain Stream
Oak Haven Farm – A Perfect Spot to Relax in the Blue Ridge Mountains
Experience Daisy Relaxation

Change Your Thinking, Change Your Life
Things You Want To Know
Essential Oils for Stress Relief
With aromatherapy you can use fragrant essential oils to improve your health, your mood and reduce stress. To relieve headaches brought…
Positive Affirmations Can Change Your Life
Positive Words Change Your Health Repeating positive messages to your SELF combats negative self-talk, rewires your brain, and creates mental and…
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
A Lesson in Anger: A Bag Full of Nails
J K Rowlings’ Harvard Commencement Speech: Imagination is Your Freedom
Chaser: The World’s Smartest Dog
Tony the 150lb German Shepherd’s Incredible Story
Costco Shopping Tips You’ve Never Heard Before
The Power of Intention, SuperSoul Sunday
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Mississippi River Flyway Cam – Explore.org LIVECAM
Coral Predators – Explore.org LIVECAM
‘See the Sunset’: The Outer Banks on Atlantic Ocean
Isole Tremiti Islands in Gargano National Park, Italy
Chesapeake Bay Cam
Hawaiian Island Humpback Whale Marine Sanctuary
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 4
Learn S.E.L.F. Care with Dr. Kathleen Hall
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 2
What is the meaning of Mindful Moments™?
Mindful Living Network’s Platform

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Start a Gratitude Journal
Improve Your Life in 30 Minutes
How to Be Grateful During Tough Times
What is Gratitude?
Gratitude: Wisdom From the Great Masters
Gratitude: the Ultimate Holiday Gift
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Is Chocolate Good for You?
Can Pomegranates Improve Your Health?
Consequences of Overeating
30 Smart Kitchen Organization Ideas & Hacks
6 Nutritious Yummy Apple Fall Recipes
Amazing Food Waste Hacks! Mind Over Munch…
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
























