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Mindful Eating Everyday® Recipes
Delish Broccoli Salad With Soy Bacon
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Tasty Hot Mushroom Salad
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The Meditation Room®
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Change Your Thinking, Change Your Life
Things You Want To Know
How To Manage Your Money (50/30/20 Rule)
Learn how to manage your money with Marko. In this video you will see him present a high level overview on…
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Take An Immersive 360° Journey into Patagonia
The wilderness of Patagonia – shared by Argentina and Chile is a distinct geographical region at the base of South America…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Cut Your Grocery Bill in Half Without Using Any Coupons
Get Comfortable Being Uncomfortable: 3 Critical Questions to Ask Yourself
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All It Takes Is Ten Mindful Minutes
‘What the World Needs Now’
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Live View: Sharks in the Atlantic at Cape Fear – Explore.org LIVECAM
Pacific Walrus Beach of Round Island, Alaska – Explore.org LIVECAM
Ohio Bird Feeder Cam by Bird Watching HQ
Audubon’s Rowe Sanctuary – Explore.org LIVECAM
Arizona Bird Feeder Cam by Bird Watching HQ
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Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Mindful Living Network’s Platform
Learn S.E.L.F. Care with Dr. Kathleen Hall
Own Your Happiness®
What is a mindful family?
Our Mission: Entertain, Educate & Enlighten
What is the meaning of Mindful Moments™?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Start a Gratitude Journal
Gratitude: the Ultimate Holiday Gift
Gratitude: Wisdom From the Great Masters
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Positive Affirmations are Key to a Healthy Life
What is Gratitude?
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Healthy Eating Hacks & Bonus Printable Guide
Summer Diets? Proceed with Caution
A Fresh, Healthy Take on Meal Subscriptions
9 Healing Superfoods
10 Foods for Pain Relief
Eat Chocolate: Valentine’s Superfood
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























