Topics Trending in November
Boost Your Self-Esteem
Celebrate National Inspirational Role Models Month
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Creating Hope in Perilous Times
Ancient Spiritual Guidance to Stop Nightmares
Practice Reflection Instead of Deflection
Mindful Eating Everyday® Recipes
DIY Girl Scout Cookies
Easy Deviled Eggs
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Kathleen’s Delicious Kale Tuna Salad
Easy Yummy Baked Apples and Ice Cream
French Lentil Soup
Apple Fritters With a Twist
Yummy Soy Shish Kabobs
Zucchini Spaghetti Squash
The Meditation Room®
Illuminating Full Moon
The Stunning Beauty of Mother Earth: Landscapes II
Want to Enter a Celestial Nebula?
Stunning Soothing Beach
Snowy Mountain River
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Change Your Thinking, Change Your Life
Things You Want To Know
Ancient Spiritual Guidance to Stop Nightmares
Dreams Can Have Great Spiritual Significance Dreams, whether good or bad, can have great spiritual significance, encouraging us to grow from…
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
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Watch an Amazing Sunset in 360° from Beach in Thailand
Best Places to Visit in Europe
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Shark Lagoon Cam – Explore.org LIVECAM
Olifants River Cam – Explore.org LIVECAM
Studio City’s ‘Hummingbird Spot’ in Los Angeles
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Aerial View of Norway’s Picturesque Geirangerfjord
Underwater Manatees Live – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is the meaning of Mindful Moments™?
Own Your Happiness®
‘What is Mindful Living’ Video Series: Part 5
Promotional Intro Video for the Mindful Living Network
Learn S.E.L.F. Care with Dr. Kathleen Hall
Our Mission: Entertain, Educate & Enlighten

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
What is Gratitude?
Improve Your Life in 30 Minutes
How to Be Grateful During Tough Times
Start a Gratitude Journal
Gratitude: Wisdom From the Great Masters
Gratitude: the Ultimate Holiday Gift
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Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Eliminating Childhood Obesity
Tips for Feeling FULL-filled
Beginner’s Guide to Healthy Eating
Brain Boosting Blueberry Smoothie
Increase Your Brain Power with Food
Consequences of Overeating
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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