While pilgrims have fled to the most famous sacred places in the world like Stonehenge, Fatima, and Lourdes, many of us have found our own sacred space right at our…
Find guidance, wisdom, information, and support to help you relieve confusion, fear and anxiety while creating a more meaningful, spiritual life in our fast paced world.
Learn ways to help you reduce stress with this collection of articles containing tips and ideas to help you STRESS LESS.
We can all do with a walk every now and then, but taking a Mindful approach to your exercise routine can turn your nature walk into eco-therapy. Nature walks have…
You can find inspiration, if you just look for it. Enjoy this collection of inspirational and motivational videos from around the world and see how easy getting motivated can be.
From Cat Mountain to Jellyfish Lake to Balancing Rocks to Thor’s Well… This video shows some unbelievably beautiful and amazing natural places around the world. And while many of the…
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents in retirement homes and hospitals twice a month. Everytime…
We live in a magnificent world that was created to be experienced, enjoyed and celebrated mindfully. Learn dome easy tips to help you intentionally travel it with awareness, meaning, gratitude and joy.
A big part of traveling safely is ensuring that your money and identification (ids and passports) are safe and secure. Sometimes wallets and fanny packs just don’t do the job.…
by MLN Staff
Your health is a key to a happy, healthy life. The following articles will help you develop a greater mindfulness about your mind-body practices.
A new year means a chance for a fresh start and a better you. In order to be better, you must first love yourself. You don’t have to wait for…
by MLN Staff
