Topics Trending in December
Holiday Service Project Ideas
Tis the Season to Feed your Community
Soups: Good for Your Waistline
Boosting Morale at Work
Don’t Be a Hostage of Time
Black-Eyed Pea Kale Salad
Whipped Cream Pie
Be a Responsible Christmas Tree Owner
Holiday To-Do List
Mindful Eating Everyday® Recipes
Shrimp & Zucchini Scampi
Best Chocolate Pound Cake Ever
6 Fun Morning Popsicles
St. Patrick’s Potato and Leek Soup
Delicious Simple Holiday Cranberry Relish
Yummy Brie and Biscuit Dip
Perfect Ways to Celebrate Memorial Day
Mindful, Romantic Strawberry Roses
Yummy Key Lime Pie Energy Bites
The Meditation Room®
Experience Daisy Relaxation
Illuminating Full Moon
Snowy Mountain River
Soothing Mountain Waterfall
Beautiful Summer Marsh
Stunning Soothing Beach

Change Your Thinking, Change Your Life
Things You Want To Know
How To Manage Your Money (50/30/20 Rule)
Learn how to manage your money with Marko. In this video you will see him present a high level overview on…
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Sea of Stars
Have you ever heard of a sea of stars? Well, now you’ve not only heard of one, you’ve seen one! As…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Daily “I AM” Affirmations
A Lesson in Anger: A Bag Full of Nails
Healthy Habit Hacks You Need To Know
The Horse With a Stethoscope
Steve Jobs: Pursue Your Dreams
The Value of a Dollar
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Take a Ride on the Beluga Boat – Explore.org LIVECAM
Live Alligator Swamp in Florida – Explore.org LIVECAM
Silver Springs Underwater Manatee Cam – Explore.org LIVECAM
Silver Springs Above-Water Manatee Cam – Explore.org LIVECAM
Underwater Salmon/Bear Cam – Explore.org LIVECAM
Chesapeake Bay Cam
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Mindful Living Network’s Platform
‘What is Mindful Living’ Video Series: Part 5
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 3
Learn S.E.L.F. Care with Dr. Kathleen Hall
‘What is Mindful Living’ Video Series: Part 1

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
Start a Gratitude Journal
Positive Affirmations are Key to a Healthy Life
How to Be Grateful During Tough Times
What is Gratitude?
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Consequences of Overeating
Coronavirus Immune Boosting Foods
How to Stop Stress Eating
Beginner’s Guide to Healthy Eating
Coronavirus Immune Boosting Spices
Tips for Feeling FULL-filled
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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