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Change Your Thinking, Change Your Life
Things You Want To Know
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Ancient Spiritual Guidance to Stop Nightmares
Dreams Can Have Great Spiritual Significance Dreams, whether good or bad, can have great spiritual significance, encouraging us to grow from…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
‘See the Sunset’: The Outer Banks on Atlantic Ocean
Frying Pan Tower at Cape Fear Cam – Explore.org LIVECAM
Arizona Bird Feeder Cam by Bird Watching HQ
National Museum of Wildlife Art – Live Elk Refuge
Gorgeous Live View of La Rosière Mountain in the French Alps
ol Donyo Lodge’s Wildlife Live Stream in Kenya – an Africam LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is the Mindful Living Institute®?
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 2
‘What is Mindful Living’ Video Series: Part 4
What is a mindful family?
Learn S.E.L.F. Care with Dr. Kathleen Hall

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
How to Be Grateful During Tough Times
Gratitude: the Ultimate Holiday Gift
Improve Your Life in 30 Minutes
Gratitude: Wisdom From the Great Masters
Positive Affirmations are Key to a Healthy Life
Start a Gratitude Journal
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
4 Healthy Food Trends
3 Food Tips to Jump Start Your Memory
Your Brain Loves Vitamin B6
Coronavirus Immune Boosting Spices
Shed Pounds Through Smaller Bites
Can Pomegranates Improve Your Health?
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
