Topics Trending in July
Summer is the Time for Your Self-Renewal
The Art of Grilling
Make Your Own Terrarium
Breaking the Chains: Are You Really Free?
Putting the “Unity” in CommUNITY
Mouth-Watering Grilled Parmesan Tomatoes
Savor Your Summer
14 Store Bought Vegetables & Herbs You Can Regrow
Carry-On Bag Essentials
Mindful Eating Everyday® Recipes
Lucious Valentine’s Chocolate Crepe
Delicious Easy Artichoke Dip
Yummy Baked Sweet Potato Fries
Simply Delicious Shish Kabobs
Yummy Veggie-Packed Irish Stew
Light and Yummy Summer Pesto Pasta
Buttery Pumpkin Alfredo
Yummy Banana Nut Waffles With Peanut Butter Sauce
Celebrate Waffles Day
The Meditation Room®
A Relaxing Afternoon on a Quiet Park Bench
Relax: Experience a Mesmerizing Swirling Space Galaxy
Calming Lavender Breezes
5 Minute Guided Meditation
Calming Clear Tranquil Mountain Lake
Beautiful Summer Marsh

Change Your Thinking, Change Your Life
Things You Want To Know
A Wolf Named Romeo
Once upon a time (not very long ago), in a not-so-far-away land called Alaska, there lived a black wolf named Romeo….
Sea of Stars
Have you ever heard of a sea of stars? Well, now you’ve not only heard of one, you’ve seen one! As…
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
10 Ways to Save Money
Visit The Scenic Railway of the World
30 Smart Kitchen Organization Ideas & Hacks
Visit the Greek Islands with Rick Steves
How To Manage Your Money (50/30/20 Rule)
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Chesapeake Bay Cam
Friends of Sacramento National Wildlife Refuge – Explore.org LIVECAM
Live View: Sharks in the Atlantic at Cape Fear – Explore.org LIVECAM
Cattle Pasture Panorama at Farm Sanctuary – Explore.org LIVECAM
Wildlife of Tembo Plains in Zimbabwe – an Africam LIVECAM
Silver Springs Above-Water Manatee Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is the meaning of Mindful Moments™?
Promotional Intro Video for the Mindful Living Network
Mindful Living Network’s Platform
Learn S.E.L.F. Care with Dr. Kathleen Hall
‘What is Mindful Living’ Video Series: Part 5
Mindful Living Starts Here

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
Gratitude: the Ultimate Holiday Gift
Start a Gratitude Journal
Positive Affirmations are Key to a Healthy Life
What is Gratitude?
How to Be Grateful During Tough Times
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Pumpkin is an Incredible Superfood
Shed Pounds Through Smaller Bites
Consequences of Overeating
Eliminating Childhood Obesity
Preventing Cracking Tomatoes
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
