Topics Trending in December
Delicious Nutritious Winter Cabbage Soup
Holiday Service Project Ideas
6 Ways to Satisfy Your Wanderlust
Best Holiday Gifts Ever
We Need Mindful Heroes Now
Light and Yummy Citrus Ambrosia Salad
“Living Art” for Your Home in One Day
Boosting Morale at Work
Don’t Be a Hostage of Time
Mindful Eating Everyday® Recipes
Lucious Salmon Tacos With Mango Salsa and Aioli
Veggie Tofu Stir Fry
Shrimp Salad on Endive Leaves
Easy and Healthy Air Fryer Salmon
Kathleen’s Family Peach Ice Cream
Charred Gem Lettuce Salad
Fall Caramel Apple Snacks
Margery Hixon’s Divine Bean Salad
Light and Yummy Citrus Ambrosia Salad
The Meditation Room®
Joyful Hummingbird
Stunning Soothing Beach
Radiant Full Moon
Calming Clear Tranquil Mountain Lake
Magical Space Nebula
Mystical Secret Garden

Change Your Thinking, Change Your Life
Things You Want To Know
Creating Hope in Perilous Times
H.O.P.E. Springs Eternal! Hope springs eternal. Like water bubbling out of the earth, you cannot stop hope. It erupts in the…
Stop Screwing Yourself Over by Mel Robbins
Stop Screwing Yourself Over – Mel Robbins It’s time to stop screwing yourself over – as Mel…
Gardening 101: How To Start a Garden
Wondering how to start a garden? We’ve got you covered with this “Gardening 101” video that will show you hot to…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
The Power of Vulnerability: a TEDx talk by Brené Brown
Simple Full Body 20 Minute Workout
7 Beliefs for a Greater Life
Learn the Skill of Confidence & How to Take Control of Your Mind by Mel Robbins
Hey There, Deliliah
Steve Jobs: Pursue Your Dreams
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Nkorho Bush Lodge in Sabi Sand Game Reserve – Explore.org LIVECAM
Live Underwater View of ‘Coral City’ in Miami Florida
Pacific Walrus Beach of Round Island, Alaska – Explore.org LIVECAM
Beluga Boat Underwater View – Explore.org LIVECAM
Pipeline Surf Cam in Oahu, Hawaii – Explore.org LIVECAM
Scott’s Backyard Animal FeederCam
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a mindful family?
Promotional Intro Video for the Mindful Living Network
Learn S.E.L.F. Care with Dr. Kathleen Hall
What are mindful gifts and how to choose them?
‘What is Mindful Living’ Video Series: Part 2
‘What is Mindful Living’ Video Series: Part 1

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Gratitude: Wisdom From the Great Masters
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
What is Gratitude?
Improve Your Life in 30 Minutes
Positive Affirmations are Key to a Healthy Life
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Travel® Tips
3 African American Museums You’ve Got to Check Out
Sedona, Arizona: A Place of Great Beauty and Spirituality
Amazing Places: From Cat Mountain to Jellyfish Lake & Beyond
Volunteer Travel: Unconditional Love in Action
Mindful Travel Series: National Parks
Iceland Guidebook: Travel Iceland with Rick Steves
Mindful Health® Tips
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Eat Right for a Healthy Heart
Fight The Coronavirus With Eco-Therapy
Pumpkin is an Incredible Superfood
Can Pomegranates Improve Your Health?
Beginner’s Guide to Healthy Eating
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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