Topics Trending in December
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Mindful Eating Everyday® Recipes
Chef Molly Makes Mushroom Carbonara
Treat Yourself to Heavenly Pumpkin Bread
St. Patrick’s Potato and Leek Soup
Refreshing Mozzarella, Tomato & Cucumber Salad
Healthy Black Bean Soup
Yummy Key Lime Pie Energy Bites
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Delicious Baked Salmon Marinade
Homemade Fruit and Yogurt Popsicles
The Meditation Room®
5 Minute Guided Meditation
Relax Listening to the Wind in the Trees
Sacred Water Meditation
The Stunning Beauty of Mother Earth: Forests
The Stunning Resilience and Beauty of Mother Earth: The Lone Tree
Cherry Blossom Meditation

Change Your Thinking, Change Your Life
Things You Want To Know
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Stop Screwing Yourself Over by Mel Robbins
Stop Screwing Yourself Over – Mel Robbins It’s time to stop screwing yourself over – as Mel…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
A Purr-fect Travel Companion
Follow Your Heart… Your Brain Is Stupid
The Power Of A Mindset
Healthy Eating Hacks & Bonus Printable Guide
14 Store Bought Vegetables & Herbs You Can Regrow
The Power of Vulnerability: a TEDx talk by Brené Brown
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Isole Tremiti Islands in Gargano National Park, Italy
Channel Islands’ Anacapa Peregrine Falcon Cam – Explore.org LIVECAM
Live Tropical Reef Cam – Explore.org LIVECAM
Ohio Bird Feeder Cam by Bird Watching HQ
Bird Watching at the Panama Fruit Feeder
Cattle Pasture Panorama at Farm Sanctuary – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a Mindful Living® commUNITY
Mindful Living Network’s Platform
‘What is Mindful Living’ Video Series: Part 5
Own Your Happiness®
‘What is Mindful Living’ Video Series: Part 1
What are mindful gifts and how to choose them?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
How to Be Grateful During Tough Times
Gratitude: the Ultimate Holiday Gift
What is Gratitude?
Positive Affirmations are Key to a Healthy Life
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

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We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Increase Your Brain Power with Food
Your Brain Loves Vitamin B6
Lose Weight by Being Socially Active
A Very Berry Diet Can Help Save Your Life
Beginner’s Guide to Healthy Eating
Is Chocolate Good for You?
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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