Topics Trending in December
Holiday To-Do List
Cyber Monday: Are You Still Spending?
Soups: Good for Your Waistline
Best Holiday Gifts Ever
Whipped Cream Pie
Boosting Morale at Work
6 Ways to Satisfy Your Wanderlust
“Living Art” for Your Home in One Day
Bend Over More Often
Mindful Eating Everyday® Recipes
Yummy Veggie-Packed Irish Stew
Yummy Baked Sweet Potato Fries
Roasted Shrimp Salad with Poblanos
Cheesecake-Stuffed Pumpkin Bread
Chocolate Covered Strawberries
Summer Foods to Enjoy or Avoid
Mouth-Watering Balsamic Grilled Vegetables
Super Food: Vegetable Lasagna
Romantic Valentine Love Potions
The Meditation Room®
Relaxing Ocean Waves Nestled Under a Mystical Amber Sky
Elegant Pink Crocus Meditation
The Stunning Underwater Beauty of Mother Earth: Ocean
Brilliant Yellow Forsythia Meditation
Jungle Waterfall Oasis
Lily Pond Peaceful Meditation

Change Your Thinking, Change Your Life
Things You Want To Know
Mindfulness: The Path to Freedom
As a wise person once said, “Mindfulness is the path to freedom.” How many of us really live in the present…
Live A More Honest Life
Have the Courage to Live an Honest Life When we have lived or are living a life of dishonesty either consciously…
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
7 Beliefs for a Greater Life
13 Awesome Money Saving Tips
Let a Guide Horse Be Your Guide
Kathryn Dudeck: Hawk Hero
Power of Words (Part 2)
Debunking the Most Common Meditation Myths: a TedX talk by Light Watkins
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Shark Lagoon Cam – Explore.org LIVECAM
Silver Springs Above-Water Manatee Cam – Explore.org LIVECAM
Live Underwater View of ‘Coral City’ in Miami Florida
Live View of the Amazing Ngorongoro Crater
Mississippi River Flyway Cam – Explore.org LIVECAM
Bears of the LIBEARTY Bear Sanctuary in Romania
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 2
Mindful Living Starts Here
Learn S.E.L.F. Care with Dr. Kathleen Hall
‘What is Mindful Living’ Video Series: Part 5
Mindful Living Network’s Platform
Promotional Intro Video for the Mindful Living Network

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
How to Be Grateful During Tough Times
Positive Affirmations are Key to a Healthy Life
Gratitude: the Ultimate Holiday Gift
Gratitude: Wisdom From the Great Masters
Improve Your Life in 30 Minutes
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
9 Healing Superfoods
Cinnamon is Great Medicine
Coronavirus Immune Boosting Foods
Summer Diets? Proceed with Caution
Can Pomegranates Improve Your Health?
Lose Weight by Being Socially Active
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
























