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Change Your Thinking, Change Your Life
Things You Want To Know
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
Take An Immersive 360° Journey into Patagonia
The wilderness of Patagonia – shared by Argentina and Chile is a distinct geographical region at the base of South America…
Ancient Spiritual Guidance to Stop Nightmares
Dreams Can Have Great Spiritual Significance Dreams, whether good or bad, can have great spiritual significance, encouraging us to grow from…
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Sea of Stars
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The Real You
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Silver Springs Underwater Manatee Cam – Explore.org LIVECAM
Live Northern Lights / Aurora Borealis Cam – Explore.org LIVECAM
Black Bears in Tongass National Forest powered by EXPLORE.org
Tau Waterhole in Madikwe Game Reserve, Africa – Explore.org LIVECAM
Live Tropical Reef Cam – Explore.org LIVECAM
African Safari Live Hippo Pool Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 1
‘What is Mindful Living’ Video Series: Part 4
What is a mindful family?
Mindful Living Network’s Platform
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
What is Gratitude?
Gratitude: Wisdom From the Great Masters
How to Be Grateful During Tough Times
Gratitude: the Ultimate Holiday Gift
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Start a Gratitude Journal
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Soups: Good for Your Waistline
Consequences of Overeating
Eliminating Childhood Obesity
30 Smart Kitchen Organization Ideas & Hacks
Can Blueberries Bust Stress?
A Fresh, Healthy Take on Meal Subscriptions
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























