Topics Trending in January
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Mindful Eating Everyday® Recipes
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The Meditation Room®
Relax: Experience a Mesmerizing Swirling Space Galaxy
Gentle Pink Tulip Tree Meditation
Peaceful Blue Lagoon
Experience Daisy Relaxation
Serenity in the Sky: A Cloud Meditation Journey
Magical Space Nebula

Change Your Thinking, Change Your Life
Things You Want To Know
Positive Affirmations Can Change Your Life
Positive Words Change Your Health Repeating positive messages to your SELF combats negative self-talk, rewires your brain, and creates mental and…
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
Take An Immersive 360° Journey into Patagonia
The wilderness of Patagonia – shared by Argentina and Chile is a distinct geographical region at the base of South America…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Let a Guide Horse Be Your Guide
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A Purr-fect Travel Companion
Greatest Inspiration Ever
‘One Breath Around the World’ Starring Freediver Guillaume Néry
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Pipeline Surf Cam in Oahu, Hawaii – Explore.org LIVECAM
Panoramic View of Alps in Austria
African Birds | Magnificent Birds, Bushbabies & Bats by Allen BirdCam
Live Orcalab Base Lookout at Hanson Island – Explore.org LIVECAM
Long-Eared Owl Nest Cam – Explore.org LIVECAM
Polar Bear Tundra Buggy – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Learn S.E.L.F. Care with Dr. Kathleen Hall
Mindful Living Starts Here
Our Mission: Entertain, Educate & Enlighten
‘What is Mindful Living’ Video Series: Part 4
What is the meaning of Mindful Moments™?
What are mindful gifts and how to choose them?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
How to Be Grateful During Tough Times
What is Gratitude?
Gratitude: Wisdom From the Great Masters
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Coronavirus Immune Boosting Spices
A Fresh, Healthy Take on Meal Subscriptions
Brain Food: Vitamin B6
How to Stop Stress Eating
Can Pomegranates Improve Your Health?
Can Blueberries Bust Stress?
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























