Topics Trending in January
Can’t Sleep? You’re Not Alone!
Play Makes You Happy and Healthy
Create Your Best Year Ever!
Self-Love 101
Manifest Your Magic: Dream Big with Your Vision Board
Find Your Tribe
4 Simple Exercise Resolutions
New Year, New You, New Us!
Career Resolutions for the New Year
Mindful Eating Everyday® Recipes
Creamy One-pot Pastas with Molly
Healthy Banana and Peanut Butter Popsicles
Buttery Pumpkin Alfredo
Veggie Tofu Stir Fry
Chef Molly Makes Mushroom Carbonara
Chocolate Covered Strawberries
Mouth-Watering Balsamic Grilled Vegetables
Holiday Baby Spinach Salad
Superfood Tacos
The Meditation Room®
Behind a Secluded Waterfall in the Woods
Lily Pond Peaceful Meditation
Peaceful Blue Lagoon
Radiant Full Moon
Field of Flowers in a Breeze
Joyful Hummingbird

Change Your Thinking, Change Your Life
Things You Want To Know
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Essential Oils for Stress Relief
With aromatherapy you can use fragrant essential oils to improve your health, your mood and reduce stress. To relieve headaches brought…
Ancient Spiritual Guidance to Stop Nightmares
Dreams Can Have Great Spiritual Significance Dreams, whether good or bad, can have great spiritual significance, encouraging us to grow from…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Video: Family Lockdown Boogie
One Family’s Not-So-Scary Ghost Story
You are the Creator
Daily “I AM” Affirmations
Hey There, Deliliah
A Little Help From My Friends
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Panoramic View of Alps in Austria
Bison Watering Hole – Explore.org LIVECAM
Wildlife of Tembo Plains in Zimbabwe – an Africam LIVECAM
Pipeline Surf Cam in Oahu, Hawaii – Explore.org LIVECAM
View of France’s Pointe du Raz
Tau Waterhole in Madikwe Game Reserve, Africa – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Own Your Happiness®
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 5
Our Mission: Entertain, Educate & Enlighten
‘What is Mindful Living’ Video Series: Part 3
What are mindful gifts and how to choose them?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Positive Affirmations are Key to a Healthy Life
Start a Gratitude Journal
Gratitude: Wisdom From the Great Masters
What is Gratitude?
How to Be Grateful During Tough Times
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
9 Healing Superfoods
Pumpkin is an Incredible Superfood
Emotional Eating Tips That Can Change Your Life
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Can Pomegranates Improve Your Health?
Eat Chocolate: Valentine’s Superfood
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























