Topics Trending in December
Apps to Get You Into the Holiday Spirit
Why Advent Is Important To You
Be a Responsible Christmas Tree Owner
We Need Mindful Heroes Now
Soups: Good for Your Waistline
Best Holiday Gifts Ever
Delicious Nutritious Winter Cabbage Soup
6 Stress-Proof Holiday Tips
Boosting Morale at Work
Mindful Eating Everyday® Recipes
Shrimp Salad on Endive Leaves
Cardamom Mango Ice Cream
Savory Enchilada Stuffed Mushrooms
Delicious Mocktails for Autumn
Creative Thanksgiving Leftovers Makeover
Zucchini Spaghetti Squash
Delicious Easy Cabbage Rolls
Spinach Salad & Strawberry Honey Vinaigrette
Fuel Your Body Right: Delicious Snack Recipes
The Meditation Room®
Relaxing Ocean Waves Nestled Under a Mystical Amber Sky
Enjoy This Gorgeous Tranquil Beach
Behind a Secluded Waterfall in the Woods
Jungle Waterfall Oasis
Serenity in the Sky: A Cloud Meditation Journey
The Stunning Beauty of Mother Earth: Landscapes

Change Your Thinking, Change Your Life
Things You Want To Know
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
As soon as Megan heard about Miles, the Great Pyrenees who had been a stray dog for over a year, she…
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Why You Should Let Your Fears Guide You: a TEDx talk by Leonard Kim
The Secret to Self-Motivation by Mel Robbins
Zoo Gorilla Brings Her Baby To Meet Mom And Newborn On Other Side Of Glass
The Horse With a Stethoscope
ICEHOTEL: A Trip of a Lifetime
Amazing Places: From Cat Mountain to Jellyfish Lake & Beyond
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Underwater Manatees Live – Explore.org LIVECAM
Riffles of Brooks River Bear Cam – Explore.org LIVECAM
Chesapeake Bay Cam
Polar Bear Tundra Buggy – Explore.org LIVECAM
Live Underwater Cam in Deerfield Beach, Florida
Utopia Village Reef Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a Mindful Living® commUNITY
Mindful Living Starts Here
Our Mission: Entertain, Educate & Enlighten
‘What is Mindful Living’ Video Series: Part 5
Promotional Intro Video for the Mindful Living Network
What is a mindful family?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
What is Gratitude?
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
Start a Gratitude Journal
Gratitude: Wisdom From the Great Masters
How to Be Grateful During Tough Times
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Brain Food: Vitamin B6
Healthy Eating Hacks & Bonus Printable Guide
Cinnamon is Great Medicine
Eat Chocolate: Valentine’s Superfood
3 Food Tips to Jump Start Your Memory
Increase Your Brain Power with Food
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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