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The Meditation Room®
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Change Your Thinking, Change Your Life
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Paid in Full with a Glass of Milk
Kindness Counts Here is a heartwarming story that shows us sometimes the smallest act of kindness is…
8 Steps to a New Beginning
Most of us are living lives rooted in fear instead of trust. We fear having no money, losing a person we…
Energize Your Life with Chakras
Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
A Japanese Method To Relax In 5 Minutes
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Stop Screwing Yourself Over by Mel Robbins
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Beginner’s Guide to Healthy Eating
Debunking the Most Common Meditation Myths: a TedX talk by Light Watkins
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
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Live Cams & Video Streams
Live Alligator Swamp in Florida – Explore.org LIVECAM
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Arizona Bird Feeder Cam by Bird Watching HQ
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
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Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Our Mission: Entertain, Educate & Enlighten
Mindful Living Starts Here
‘What is Mindful Living’ Video Series: Part 1
What is a Mindful Living® commUNITY
Promotional Intro Video for the Mindful Living Network
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
Start a Gratitude Journal
What is Gratitude?
Gratitude: Wisdom From the Great Masters
Gratitude: the Ultimate Holiday Gift
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Free Exercise Videos

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We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Eat Right for a Healthy Heart
Preventing Cracking Tomatoes
Healthy Eating Hacks & Bonus Printable Guide
Fight The Coronavirus With Eco-Therapy
Soups: Good for Your Waistline
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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