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The Meditation Room®
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Change Your Thinking, Change Your Life
Things You Want To Know
Derek Redmond’s Inspiring Story of Olympic Proportions
Derek Redmond & his father, Jim Redmond If you don’t know who Derek Redmond is, after watching…
Mindfulness: The Path to Freedom
As a wise person once said, “Mindfulness is the path to freedom.” How many of us really live in the present…
Paid in Full with a Glass of Milk
Kindness Counts Here is a heartwarming story that shows us sometimes the smallest act of kindness is…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Follow Your Heart… Your Brain Is Stupid
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The Land of a Thousand Stray Dogs
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‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
The ‘Blank Paper’ Question
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Audubon’s Rowe Sanctuary – Explore.org LIVECAM
Nkorho Bush Lodge in Sabi Sand Game Reserve – Explore.org LIVECAM
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Long-Eared Owl Nest Cam – Explore.org LIVECAM
African Safari Live Hippo Pool Cam – Explore.org LIVECAM
Underwater Manatees Live – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a Mindful Living® commUNITY
Own Your Happiness®
What is the meaning of Mindful Moments™?
Mindful Living Starts Here
Mindful Living Network’s Platform
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
What is Gratitude?
Start a Gratitude Journal
Improve Your Life in 30 Minutes
How to Be Grateful During Tough Times
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Cinnamon is Great Medicine
3 Food Tips to Jump Start Your Memory
Can Blueberries Bust Stress?
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Amazing Food Waste Hacks! Mind Over Munch…
Shed Pounds Through Smaller Bites
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
