Topics Trending in December
Apps to Get You Into the Holiday Spirit
Powerful Guided Imagery
Delicious Nutritious Winter Cabbage Soup
Be a Responsible Christmas Tree Owner
Cyber Monday: Are You Still Spending?
6 Stress-Proof Holiday Tips
Boosting Morale at Work
Soups: Good for Your Waistline
Top Ways to Save this Holiday Season
Mindful Eating Everyday® Recipes
Treat Yourself to Heavenly Pumpkin Bread
Blueberry Oat Crumble Bars
Yummy Sweet Potato Mash
Yummy Soy Shish Kabobs
Divine Green Goddess Carrot Salad
Russet & Purple French Fries With Sea Salt
Cardamom Rice Pudding
Easter Carrot Cake Cookie Sandwiches
Shrimp Salad on Endive Leaves
The Meditation Room®
Elegant Pink Crocus Meditation
Musical Cloud Time Lapse
Joyful Hummingbird
Soothing Mountain Waterfall
Calming Ocean Waves on Quiet Beach
Experience Daisy Relaxation

Change Your Thinking, Change Your Life
Things You Want To Know
Derek Redmond’s Inspiring Story of Olympic Proportions
Derek Redmond & his father, Jim Redmond If you don’t know who Derek Redmond is, after watching…
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Mindfulness: The Path to Freedom
As a wise person once said, “Mindfulness is the path to freedom.” How many of us really live in the present…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Living With Integrity – The Emperor’s Heir
A More Human Approach to Productivity: a TedX talk by Chris Bailey
“I gave your treat to the cat…”
Chaser: The World’s Smartest Dog
Follow Your Heart… Your Brain Is Stupid
ICEHOTEL: A Trip of a Lifetime
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Silver Springs Underwater Manatee Cam – Explore.org LIVECAM
Live Orcalab Base Lookout at Hanson Island – Explore.org LIVECAM
African Animal Lookout Camera – Explore.org LIVECAM
Audubon’s Rowe Sanctuary – Explore.org LIVECAM
Coral Predators – Explore.org LIVECAM
Tau Waterhole in Madikwe Game Reserve, Africa – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Learn S.E.L.F. Care with Dr. Kathleen Hall
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 2
‘What is Mindful Living’ Video Series: Part 1
‘What is Mindful Living’ Video Series: Part 5
Our Mission: Entertain, Educate & Enlighten

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
How to Be Grateful During Tough Times
Start a Gratitude Journal
Gratitude: Wisdom From the Great Masters
Gratitude: the Ultimate Holiday Gift
Improve Your Life in 30 Minutes
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
A Very Berry Diet Can Help Save Your Life
Brain Boosting Blueberry Smoothie
Increase Your Brain Power with Food
Preventing Cracking Tomatoes
3 Food Tips to Jump Start Your Memory
Can Blueberries Bust Stress?
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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