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Mindful Eating Everyday® Recipes
Caramel Apple Blondies & Warm Caramel Sauce
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Divine Green Goddess Carrot Salad
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St. Patrick’s Potato and Leek Soup
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The Meditation Room®
Enjoy This Gorgeous Tranquil Beach
5 Minute Guided Meditation
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The Stunning Beauty of Mother Earth: Birds
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Sacred Water Meditation

Change Your Thinking, Change Your Life
Things You Want To Know
Creating Hope in Perilous Times
H.O.P.E. Springs Eternal! Hope springs eternal. Like water bubbling out of the earth, you cannot stop hope. It erupts in the…
Positive Affirmations Can Change Your Life
Positive Words Change Your Health Repeating positive messages to your SELF combats negative self-talk, rewires your brain, and creates mental and…
Derek Redmond’s Inspiring Story of Olympic Proportions
Derek Redmond & his father, Jim Redmond If you don’t know who Derek Redmond is, after watching…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
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Life Is Not FAIR: Secrets to Your Success By Mathew McConaughey
Living With Integrity – The Emperor’s Heir
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Live Jellyfish Tank Cam – Explore.org LIVECAM
Olifants River Cam – Explore.org LIVECAM
Flamingos at Kamfers Dam – an Africam LIVECAM powered by EXPLORE.org
Audubon’s Rowe Sanctuary – Explore.org LIVECAM
Bird Watching at the Panama Fruit Feeder
Utopia Village Reef Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What are mindful gifts and how to choose them?
Own Your Happiness®
What is the Mindful Living Institute®?
Promotional Intro Video for the Mindful Living Network
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
Gratitude: the Ultimate Holiday Gift
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Improve Your Life in 30 Minutes
How to Be Grateful During Tough Times
Positive Affirmations are Key to a Healthy Life
What is Gratitude?
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Your Brain Loves Vitamin B6
Tips for Feeling FULL-filled
Soups: Good for Your Waistline
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Fight The Coronavirus With Eco-Therapy
Healthy Eating Hacks & Bonus Printable Guide
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
