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The Meditation Room®
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Change Your Thinking, Change Your Life
Things You Want To Know
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“I gave your treat to the cat.” These are words no dog wants to hear! “I gave…
Sea of Stars
Have you ever heard of a sea of stars? Well, now you’ve not only heard of one, you’ve seen one! As…
All Dogs Go To Heaven & Sometimes They Get Visiting Hours
The idea that all dogs go to heaven is a popular one. There is even an animated movie called ‘All Dogs…
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Polar Bear Tundra Buggy – Explore.org LIVECAM
Underwater Manatees Live – Explore.org LIVECAM
Audubon’s Rowe Sanctuary – Explore.org LIVECAM
Black Bears in Tongass National Forest powered by EXPLORE.org
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Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Learn S.E.L.F. Care with Dr. Kathleen Hall
Mindful Living Starts Here
What is a Mindful Living® commUNITY
What is the Mindful Living Institute®?
‘What is Mindful Living’ Video Series: Part 2
‘What is Mindful Living’ Video Series: Part 3

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
Positive Affirmations are Key to a Healthy Life
How to Be Grateful During Tough Times
Gratitude: the Ultimate Holiday Gift
What is Gratitude?
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Start a Gratitude Journal
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Coronavirus Immune Boosting Spices
Lose Weight by Being Socially Active
Soups: Good for Your Waistline
Increase Your Brain Power with Food
Coronavirus Immune Boosting Foods
Emotional Eating Tips That Can Change Your Life
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
