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Change Your Thinking, Change Your Life
Things You Want To Know
Live A More Honest Life
Have the Courage to Live an Honest Life When we have lived or are living a life of dishonesty either consciously…
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Take a Ride on the Beluga Boat – Explore.org LIVECAM
Underwater Salmon/Bear Cam – Explore.org LIVECAM
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Hawaiian Island Humpback Whale Marine Sanctuary
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Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a mindful family?
What are mindful gifts and how to choose them?
Learn S.E.L.F. Care with Dr. Kathleen Hall
Promotional Intro Video for the Mindful Living Network
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 4

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Start a Gratitude Journal
Gratitude: Wisdom From the Great Masters
How to Be Grateful During Tough Times
Improve Your Life in 30 Minutes
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Positive Affirmations are Key to a Healthy Life
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Eliminating Childhood Obesity
Fight The Coronavirus With Eco-Therapy
Eat Right for a Healthy Heart
A Fresh, Healthy Take on Meal Subscriptions
Emotional Eating Tips That Can Change Your Life
Is Chocolate Good for You?
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























