Topics Trending in June
Building a Stronger Family: The Power of Weekly Check-Ins
Take Off Your Shoes
Summer Safety Tips for Pets
Stay at Home Dads on the Rise in U.S
Blueberries: The Anti-Aging Fountain of Youth
Yummy Cheesy Spinach Quiche
5 DIY Potting Bench Ideas
5 Ideas for Your Home Gym
5 Summer Donut Recipes
Mindful Eating Everyday® Recipes
Delicious Simple Holiday Cranberry Relish
Fun and Delicious July 4th Meals
Yummy Summer Avocado Salad
Yummy Extra Moist Banana Nut Bread
Easy Strawberry Shortcake
Enjoy TexMex Chili Night!
Peach Melba Breakfast Pops
Pumpkin Spice Oat Balls
Brain Boosting Blueberry Smoothie
The Meditation Room®
Serenity in the Sky: A Cloud Meditation Journey
Tranquil Lake in Alaska
Refreshing Soft Rain
5 Minute Guided Meditation
Elegant Pink Crocus Meditation
The Stunning Underwater Beauty of Mother Earth: Ocean

Change Your Thinking, Change Your Life
Things You Want To Know
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Mindfulness: The Path to Freedom
As a wise person once said, “Mindfulness is the path to freedom.” How many of us really live in the present…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
Amazing Places: From Cat Mountain to Jellyfish Lake & Beyond
The Meaning of Life
You are the Creator
Healthy Eating Hacks & Bonus Printable Guide
Follow Your Heart… Your Brain Is Stupid
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 2
What are mindful gifts and how to choose them?
Own Your Happiness®
What is the meaning of Mindful Moments™?
Learn S.E.L.F. Care with Dr. Kathleen Hall
‘What is Mindful Living’ Video Series: Part 1

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Start a Gratitude Journal
Positive Affirmations are Key to a Healthy Life
Gratitude: the Ultimate Holiday Gift
Gratitude: Wisdom From the Great Masters
Improve Your Life in 30 Minutes
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Healthy Eating Hacks & Bonus Printable Guide
3 Food Tips to Jump Start Your Memory
9 Healing Superfoods
Coronavirus Immune Boosting Foods
Can Pomegranates Improve Your Health?
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
