Topics Trending in December
Bend Over More Often
Whipped Cream Pie
Glitter Harms the Planet
Apps to Get You Into the Holiday Spirit
Cyber Monday: Are You Still Spending?
Black-Eyed Pea Kale Salad
Powerful Guided Imagery
Delicious Nutritious Winter Cabbage Soup
Boosting Morale at Work
Mindful Eating Everyday® Recipes
Veggie Tofu Stir Fry
Fudgy Brownies with a Healthy Twist
Pumpkin Spice Oat Balls
Cashew Cheese on Kale Chips
Mouth-Watering Veggie Mushroom Burger
Yummy Soy Shish Kabobs
Delicious Simple Holiday Cranberry Relish
Lucious Valentine’s Chocolate Crepe
Buttery Pumpkin Alfredo
The Meditation Room®
Brilliant Yellow Forsythia Meditation
5 Minute Guided Meditation
Beach Sunset
Radiant Northern Lights
Tranquil Lake in Alaska
Snowy Mountain River

Change Your Thinking, Change Your Life
Things You Want To Know
Energize Your Life with Chakras
Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the…
Stop Screwing Yourself Over by Mel Robbins
Stop Screwing Yourself Over – Mel Robbins It’s time to stop screwing yourself over – as Mel…
Gardening 101: How To Start a Garden
Wondering how to start a garden? We’ve got you covered with this “Gardening 101” video that will show you hot to…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Greatest Inspiration Ever
10 Best Places to Visit in Norway
A Little Help From My Friends
5 Best U.S. Cities to Visit on a Budget
A Lesson in Anger: A Bag Full of Nails
Hey There, Deliliah
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Frying Pan Tower at Cape Fear Cam – Explore.org LIVECAM
Audubon’s Rowe Sanctuary – Explore.org LIVECAM
Orca Watch at Rubbing Beach – Explore.org LIVECAM
Sloth TV at Toucan Rescue Ranch – Explore.org LIVECAM
African Animal Lookout Camera – Explore.org LIVECAM
Amazing Live View from Mount Diablo in Santa Cruz – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a mindful family?
Mindful Living Network’s Platform
‘What is Mindful Living’ Video Series: Part 4
‘What is Mindful Living’ Video Series: Part 2
‘What is Mindful Living’ Video Series: Part 5
Our Mission: Entertain, Educate & Enlighten

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
Gratitude: Wisdom From the Great Masters
Positive Affirmations are Key to a Healthy Life
Gratitude: the Ultimate Holiday Gift
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
How to Be Grateful During Tough Times
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
How to Stop Stress Eating
Coronavirus Immune Boosting Foods
Eat Right for a Healthy Heart
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Tips for Feeling FULL-filled
Brain Boosting Blueberry Smoothie
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
























