Topics Trending in February
Valentine’s Gifts from the Heart
Books for Black History Month
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3 Free Last-Minute Gifts Your Valentine Will Love
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Quick & Healthy Stir Fry
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Why the Super Bowl Could Kill You
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Mindful Eating Everyday® Recipes
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Christmas Crack – The Best Treat You Never Had
Mouthwatering Oatmeal Cookies
Mindful, Romantic Strawberry Roses
Purple Sweet Potato Pie
Melt-in-Your-Mouth Pecan Pinwheels
Kathleen’s Delicious Kale Tuna Salad
DIY Girl Scout Cookies
Roasted Shrimp Salad with Poblanos
The Meditation Room®
5 Minute Guided Meditation
Behind a Secluded Waterfall in the Woods
Radiant Full Moon
Snowy Mountain River
The Willpower of a Lone Tree
Joyful Hummingbird

Change Your Thinking, Change Your Life
Things You Want To Know
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
Stop Screwing Yourself Over by Mel Robbins
Stop Screwing Yourself Over – Mel Robbins It’s time to stop screwing yourself over – as Mel…
Energize Your Life with Chakras
Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Watch an Amazing Sunset in 360° from Beach in Thailand
A Purr-fect Travel Companion
Inspiring Life Advice by Denzel Washington
J K Rowlings’ Harvard Commencement Speech: Imagination is Your Freedom
Ted Talk by Lori Gottlieb: Change Your Story-Change Your Life
All It Takes Is Ten Mindful Minutes
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Midwest/Indiana Squirrel and Bird Feeder Live Cam
Wildlife of Tembo Plains in Zimbabwe – an Africam LIVECAM
Olifants River Cam – Explore.org LIVECAM
Brownville’s “Food Pantry for Deer” Trough View
Bear River Watch at Katmai National Park in Alaska – Explore.org LIVECAM
Silver Springs Above-Water Manatee Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 5
‘What is Mindful Living’ Video Series: Part 3
Mindful Living Starts Here
Learn S.E.L.F. Care with Dr. Kathleen Hall
‘What is Mindful Living’ Video Series: Part 2
What is a Mindful Living® commUNITY

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
How to Be Grateful During Tough Times
Start a Gratitude Journal
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
Improve Your Life in 30 Minutes
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Is Chocolate Good for You?
Increase Your Brain Power with Food
Amazing Food Waste Hacks! Mind Over Munch…
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Fight The Coronavirus With Eco-Therapy
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Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























