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Change Your Thinking, Change Your Life
Things You Want To Know
Sea of Stars
Have you ever heard of a sea of stars? Well, now you’ve not only heard of one, you’ve seen one! As…
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
When, Where And Why to Meditate
You may think you don’t have enough time to meditate. However you only need 60-seconds, 5-minutes, or a short break anytime…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
14 Store Bought Vegetables & Herbs You Can Regrow
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Amazing Places: From Cat Mountain to Jellyfish Lake & Beyond
‘What the World Needs Now’
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Studio City’s ‘Hummingbird Spot’ in Los Angeles
Polar Bear Tundra Buggy – Explore.org LIVECAM
Scott’s Backyard Animal FeederCam
Bracken Bat Cave Viewing Area – Explore.org LIVECAM
Blue Cavern Aquarium Cam – Explore.org LIVECAM
Wildlife of Tembo Plains in Zimbabwe – an Africam LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Promotional Intro Video for the Mindful Living Network
‘What is Mindful Living’ Video Series: Part 1
‘What is Mindful Living’ Video Series: Part 2
‘What is Mindful Living’ Video Series: Part 4
‘What is Mindful Living’ Video Series: Part 5
Mindful Living Network’s Platform

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
Positive Affirmations are Key to a Healthy Life
Gratitude: the Ultimate Holiday Gift
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
How to Be Grateful During Tough Times
Start a Gratitude Journal
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Coronavirus Immune Boosting Foods
4 Healthy Food Trends
A Very Berry Diet Can Help Save Your Life
Soups: Good for Your Waistline
Shed Pounds Through Smaller Bites
Coronavirus Immune Boosting Spices
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
