Topics Trending in December
Bend Over More Often
Why Advent Is Important To You
Apps to Get You Into the Holiday Spirit
Light and Yummy Citrus Ambrosia Salad
Tis the Season to Feed your Community
Glitter Harms the Planet
Holiday To-Do List
Whipped Cream Pie
6 Ways to Satisfy Your Wanderlust
Mindful Eating Everyday® Recipes
Delicious Seared Grouper with Zucchini Tomato Sauté
St. Patrick’s Potato and Leek Soup
Zucchini Spaghetti Squash
Fall Caramel Apple Snacks
Romantic Valentine Love Potions
Buttery Pumpkin Alfredo
Kathleen’s Quick Yummy Tacos
Grilled Salmon with Vegetables
Celebrate Waffles Day
The Meditation Room®
Peaceful Blue Lagoon
Powerful Mountain Waterfall
Gentle Pink Tulip Tree Meditation
A Relaxing Afternoon on a Quiet Park Bench
Behind a Secluded Waterfall in the Woods
Brilliant Yellow Forsythia Meditation

Change Your Thinking, Change Your Life
Things You Want To Know
Derek Redmond’s Inspiring Story of Olympic Proportions
Derek Redmond & his father, Jim Redmond If you don’t know who Derek Redmond is, after watching…
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Daily “I AM” Affirmations
One Family’s Not-So-Scary Ghost Story
Life Is Not FAIR: Secrets to Your Success By Mathew McConaughey
Video: Family Lockdown Boogie
Power of Words (Part 2)
10 Best Places to Visit in Germany
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Beluga Boat Underwater View – Explore.org LIVECAM
Live View: Sharks in the Atlantic at Cape Fear – Explore.org LIVECAM
Watch the Elephants at Elephant Aid International
Frying Pan Tower at Cape Fear Cam – Explore.org LIVECAM
Underwater Salmon/Bear Cam – Explore.org LIVECAM
Amazing Live View from Mount Diablo in Santa Cruz – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 2
Mindful Living Starts Here
‘What is Mindful Living’ Video Series: Part 3
Mindful Living Network’s Platform
‘What is Mindful Living’ Video Series: Part 5
Own Your Happiness®

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
What is Gratitude?
Improve Your Life in 30 Minutes
Gratitude: Wisdom From the Great Masters
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Eliminating Childhood Obesity
Your Brain Loves Vitamin B6
6 Nutritious Yummy Apple Fall Recipes
Cinnamon is Great Medicine
Brain Food: Vitamin B6
Increase Your Brain Power with Food
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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