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Change Your Thinking, Change Your Life
Things You Want To Know
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
8 Steps to a New Beginning
Most of us are living lives rooted in fear instead of trust. We fear having no money, losing a person we…
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Watch an Amazing Sunset in 360° from Beach in Thailand
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Frying Pan Tower at Cape Fear Cam – Explore.org LIVECAM
Isole Tremiti Islands in Gargano National Park, Italy
Nkorho Bush Lodge in Sabi Sand Game Reserve – Explore.org LIVECAM
Live Tropical Reef Cam – Explore.org LIVECAM
Adorable Panda Cam – Explore.org LIVECAM
Underwater Salmon/Bear Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Learn S.E.L.F. Care with Dr. Kathleen Hall
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 1
Promotional Intro Video for the Mindful Living Network
What are mindful gifts and how to choose them?
‘What is Mindful Living’ Video Series: Part 4

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
What is Gratitude?
Gratitude: Wisdom From the Great Masters
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
Improve Your Life in 30 Minutes
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Can Blueberries Bust Stress?
Lose Weight by Being Socially Active
A Very Berry Diet Can Help Save Your Life
A Fresh, Healthy Take on Meal Subscriptions
Emotional Eating Tips That Can Change Your Life
Amazing Food Waste Hacks! Mind Over Munch…
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
