Topics Trending in February
Things We Love About February
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Love is Good for Your Health
Hug the Flu Away
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Tips for Severe Weather Preparedness Week
Positive Affirmations Can Change Your Life
Be Your Own Valentine
Red Velvet Energy Bites
Mindful Eating Everyday® Recipes
Easy and Healthy Air Fryer Salmon
Yummy Extra Moist Banana Nut Bread
Thanksgiving Sandwiches
Yummy Sweet Potato Mash
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Tasty, Fruity Popsicles!
Date and Chickpea Tagine
Candy Cane Sparkling Punch
Scrumptious Sweet Potato Mac and Cheese
The Meditation Room®
Calming Ocean Waves on Quiet Beach
Stonechat Singing on Flower
Beautiful Summer Marsh
The Stunning Resilience and Beauty of Mother Earth: The Lone Tree
Breathtaking Powerful Icelandic Waterfall
Mystical Secret Garden

Change Your Thinking, Change Your Life
Things You Want To Know
Gardening 101: How To Start a Garden
Wondering how to start a garden? We’ve got you covered with this “Gardening 101” video that will show you hot to…
Paid in Full with a Glass of Milk
Kindness Counts Here is a heartwarming story that shows us sometimes the smallest act of kindness is…
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
A Purr-fect Travel Companion
14 Store Bought Vegetables & Herbs You Can Regrow
Fabulous Arms in 7 Minutes
A Wolf Named Romeo
A Winner’s Mindset
Thailand’s’ The Man That Rescues Dogs
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Friends of Sacramento National Wildlife Refuge – Explore.org LIVECAM
Coral Predators – Explore.org LIVECAM
African Animal Lookout Camera – Explore.org LIVECAM
Panoramic View of Alps in Austria
View of France’s Pointe du Raz
Bracken Bat Cave Viewing Area – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What are mindful gifts and how to choose them?
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 2
What is a Mindful Living® commUNITY
Promotional Intro Video for the Mindful Living Network
What is the meaning of Mindful Moments™?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Positive Affirmations are Key to a Healthy Life
Gratitude: Wisdom From the Great Masters
Improve Your Life in 30 Minutes
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
What is Gratitude?
Gratitude: the Ultimate Holiday Gift
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Fight The Coronavirus With Eco-Therapy
How to Stop Stress Eating
6 Nutritious Yummy Apple Fall Recipes
30 Smart Kitchen Organization Ideas & Hacks
Shed Pounds Through Smaller Bites
Coronavirus Immune Boosting Foods
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























