Topics Trending in December
Whipped Cream Pie
Glitter Harms the Planet
Holiday To-Do List
Soups: Good for Your Waistline
Black-Eyed Pea Kale Salad
Be a Responsible Christmas Tree Owner
Apps to Get You Into the Holiday Spirit
Why Advent Is Important To You
Powerful Guided Imagery
Mindful Eating Everyday® Recipes
Super Super Bowl Snacks
Heavenly Valentine’s Profiteroles
Swordfish with Summer Salad
Mouth-Watering Balsamic Grilled Vegetables
Easy and Healthy Air Fryer Salmon
Mini Cheesecake Bites
Caesar Salad with Parmesan Crisps
Mouth-Watering Grilled Parmesan Tomatoes
Date and Chickpea Tagine
The Meditation Room®
Relaxing Ocean Waves Nestled Under a Mystical Amber Sky
Waves Crashing over Rocks at a Beautiful Sunset
Cherry Blossom Meditation
Lily Pond Peaceful Meditation
The Stunning Beauty of Mother Earth: Relax in the Milky Way Galaxy & Beyond
5 Minute Guided Meditation

Change Your Thinking, Change Your Life
Things You Want To Know
Derek Redmond’s Inspiring Story of Olympic Proportions
Derek Redmond & his father, Jim Redmond If you don’t know who Derek Redmond is, after watching…
All Dogs Go To Heaven & Sometimes They Get Visiting Hours
The idea that all dogs go to heaven is a popular one. There is even an animated movie called ‘All Dogs…
Essential Oils for Stress Relief
With aromatherapy you can use fragrant essential oils to improve your health, your mood and reduce stress. To relieve headaches brought…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
A Wolf Named Romeo
Tony the 150lb German Shepherd’s Incredible Story
Follow Your Heart… Your Brain Is Stupid
Paid in Full with a Glass of Milk
ICEHOTEL: A Trip of a Lifetime
Chaser: The World’s Smartest Dog
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Live Tropical Reef Cam – Explore.org LIVECAM
Isole Tremiti Islands in Gargano National Park, Italy
Relax in Hawaii’s Waimea Bay
Utopia Village Reef Cam – Explore.org LIVECAM
Tau Waterhole in Madikwe Game Reserve, Africa – Explore.org LIVECAM
Live View of the Amazing Ngorongoro Crater
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 5
Learn S.E.L.F. Care with Dr. Kathleen Hall
Our Mission: Entertain, Educate & Enlighten
Mindful Living Network’s Platform
‘What is Mindful Living’ Video Series: Part 1
‘What is Mindful Living’ Video Series: Part 4

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
What is Gratitude?
How to Be Grateful During Tough Times
Gratitude: Wisdom From the Great Masters
Positive Affirmations are Key to a Healthy Life
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Gratitude: the Ultimate Holiday Gift
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Is Chocolate Good for You?
Emotional Eating Tips That Can Change Your Life
3 Food Tips to Jump Start Your Memory
Brain Food: Vitamin B6
Increase Your Brain Power with Food
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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