Topics Trending in December
Soups: Good for Your Waistline
Apps to Get You Into the Holiday Spirit
Delicious Nutritious Winter Cabbage Soup
Don’t Be a Hostage of Time
Holiday Service Project Ideas
Black-Eyed Pea Kale Salad
Cyber Monday: Are You Still Spending?
Holiday To-Do List
Top Ways to Save this Holiday Season
Mindful Eating Everyday® Recipes
Valentine’s Day Bellini
Cayenne Grilled Eggplant with Tomato Salad
No Bake Blueberry Cheesecake
Quick & Easy Avocado Dip
The Ultimate Air Fryer Grilled Cheese Sandwich
Swordfish Kebabs with Mint Pesto
Enjoy Guilt-Free Chocolate
Yummy Gourmet Hot Dog Recipes
Summer Vegetables and Berries Salad
The Meditation Room®
Full Moon Rising
Jungle Waterfall Oasis
Radiant Northern Lights
The Stunning Beauty of Mother Earth: Farms of America
Stunning Soothing Beach
A Breathing Fern

Change Your Thinking, Change Your Life
Things You Want To Know
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
As soon as Megan heard about Miles, the Great Pyrenees who had been a stray dog for over a year, she…
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
A Wolf Named Romeo
Once upon a time (not very long ago), in a not-so-far-away land called Alaska, there lived a black wolf named Romeo….
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
The Meaning of Life
Who ate the cookie?
Boost Your Confidence Through Body Language
Derek Redmond’s Inspiring Story of Olympic Proportions
The Value of a Dollar
Steve Jobs: Pursue Your Dreams
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Utopia Village ‘Ocean Wall’ Reef Cam – Explore.org LIVECAM
‘See the Sunset’: The Outer Banks on Atlantic Ocean
Underwater Salmon/Bear Cam – Explore.org LIVECAM
Channel Islands’ Anacapa Peregrine Falcon Cam – Explore.org LIVECAM
ol Donyo Lodge’s Wildlife Live Stream in Kenya – an Africam LIVECAM
Black Bears in Tongass National Forest powered by EXPLORE.org
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 5
‘What is Mindful Living’ Video Series: Part 4
Promotional Intro Video for the Mindful Living Network
What is a Mindful Living® commUNITY
Learn S.E.L.F. Care with Dr. Kathleen Hall
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Gratitude: the Ultimate Holiday Gift
Gratitude: Wisdom From the Great Masters
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
How to Be Grateful During Tough Times
Positive Affirmations are Key to a Healthy Life
What is Gratitude?
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
6 Nutritious Yummy Apple Fall Recipes
The Mighty Almond: Unleashing the Health Benefits of This Superfood
4 Healthy Food Trends
Is Chocolate Good for You?
Emotional Eating Tips That Can Change Your Life
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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